Wellicious ambassador and long-time friend, Tara Lee, is a renowned yoga teacher, naturopathic nutritional therapist, and author who brings over 25 years of experience to her work.
Known for blending ancient wisdom with modern science, she specializes in women’s wellness, pregnancy yoga, and holistic living. Through her online classes, best-selling videos, and educational offerings, Tara empowers women to feel strong, balanced, and deeply supported at every life stage. Her work is rooted in compassion, guided by experience, and designed to meet the ever-changing needs of the body and mind.
What do you love about Wellicious clothes?
What I love about Wellicious is their commitment to doing things more responsibly. In an industry that can be so fast-paced and wasteful, it feels important to support brands that are choosing a more sustainable and ethical path. Knowing how and where something is made matters to me, and their pieces reflect a more conscious way of living.
Where is your favourite place to practice yoga or exercise?
I love to practice yoga with a view of the sea! Heritage Le Telfair in Mauritius is a favourite, as it Mustique where I will be teaching on a retreat in May.
Do you have any upcoming events or news you'd like to share with our readers?
I have a new book available for pre order on Amazon called 'My Pregnancy Journal’ for pregnant women filled with tips including yoga, nutrition, breathwork, meditation and journaling. I have retreat in May in Mustique and a retreat in Mauritius end of September in collaboration with Wellicious and Heritage Le Telfair.
Do you have a favourite quote to live by?
Why put off until tomorrow what you can do today?
Follow Tara on Instagram here.
In this photoshoot, Tara is wearing our 3/4 Crop Top and Easy Perfect Leggings in Shoreline Blue White. Explore more circular, non-toxic and sustainably made Wellicious styles here.
På gensyn,
Dit Wellicious-team
