Wellicious Size Guide
Due to the stretch ability of the jersey active fabics of the Wellicious garments, the actual size of certain garments, may slightly differ from the measurements given. Pure Cotton garments are more strethable than Lyocell mix materials, they might sit a bit looser after the first time wearing and washing. Be careful - if you put them in the dryer, they might shrink. If you have any questions about which size is right for you, please don’t hesitate to contact us at firstname.lastname@example.org
This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The fire element lies at the centre of our being so this DVD has been created to strengthen the core as well as give you a strong, fluid practice that will eliminate toxins. Connecting to the fire element will help you burn up unwanted emotional issues and detoxify the body. The DVD is divided into three 20-40 minute sequences which can be played in succession or individually. In addition, there are 4 bonus features: 10 minute balancing series 10 minute core workout 10 minute breathing exercise 5 minute relaxation. Here is a link to one of the 10 minute extras from the DVD: http://www.youtube.com/watch?v=YG2AqWtDt00
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