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Tag Archives: yeotown

  • My Not So Sweet Valentine…

    Good Sugar, Bad Sugar? Unfortunately, there’s nothing good about refined sugar and everything good about eliminating it from your diet, be it slowly making small changes each day, or either as part of a controlled cleanse, healthy holiday or detox retreat. This is one of the key concepts of the core of our award-winning programme and so we get ...

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  • Rockin’ Raw Raspberry Pie

    Here’s a naturally sweet little pudding you and the ones you love will love!  There’s absolutely nothing wrong with having a sweet tooth or looking forward to a delicious dessert to complete a healthy meal but with science now telling us sugar may actually be worse than salt for raising blood pressure, it makes good sense to try and find recipe ...

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  • How A Health And Wellness Retreat Can Change Your Life

    Most of us know, all too well, the exhaustion experienced from a persevering schedule that pushes us to our limits day in and day out. Too many hours in the office and a never ending to-do list at home takes a toll on our mental state and diminishes our joy. We become drained when operating from depleted resources and run on adrenaline and the ...

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