So these are so crazy yummy. So this recipe doesn’t have any high fat ingredients! Woo! All fruit, all the time. The crepes themselves taste like banana bread and if you roll them up they’d be a terrific, healthy and addicting snack wherever you go. If you can control yourself and not eat them all before you leave your dwelling, that is. Enjoy ...
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Packed with nutrients, antioxidants, fiber, vitamins, minerals, healthy fats, and protein, these raw veggie sushi rolls are equal parts easy, nourishing, filling, and delicious. Avocado gives a delicious and creamy texture to the sushi rolls and offers a great balance with the crunchy vegetable sticks. Nori offers the body a wealth of minerals ...
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This raw, vegan and gluten free salad is not only bright and flavorful, but enhances the texture of the notoriously tough and bitter kale leaves by tenderly massaging them with a dash of sea salt and a few squeezes of lemon juice and vinegar. Although kale can seem coarse and prehistoric looking, don’t be intimidated. It can be truly del ...
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Black Bean Brownies - by Hemsley & Hemsley Makes 12 brownies Ingredients (use organic where possible): 2 tins of cooked black beans (drained weight 500g) or 500g homecooked beans (dried weight 200g, soaked overnight) 230g butter or coconut oil at room temperature, plus extra for greasing 4 eggs 85g unsweetened cacao powder 150–180ml maple s ...
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If you like your breakfasts to pack a real nutritional punch than smoothie bowls are for you. This creation by Karielyn Tillman of The Healthy Family and Home incorporates both acai and blueberries, two antioxidant, polyphenol, fiber, and Vitamin C all stars, as well as an added boost of plant-based protein. You can enjoy this recipe as a compl ...
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If you’ve only ever tried sweet potato in their steamed or baked form, it’s time to experience them in the raw. They make an absolutely delicious raw pasta noodle, tender and crunchy with just the perfect touch of sweet. You will need a spirooli slicer in order to make your noodles; definitely a worthy investment if you’re on a raw food, paleo, ...
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Detoxification doesn’t have to be a scary concept conjuring images of month long juice fasts and will-testing deprivation. Gentle (and delicious) cleansing can be something that you incorporate into your daily routine. Start with smoothies. Their high fiber and water content make them especially good for helping to sweep out the intestines, whi ...
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