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Tag Archives: Food

  • Ferment Your Vegetables Into Superfood

    A properly functioning digestive system is key to good health. Without it, our immune system suffers because it can not absorb vitamins and nutrients needed to fight off infection and disease. Therefore, the food we eat directly effects our overall wellbeing and condition of the intestinal tract. If we pollute the body with toxins (junk food), ...

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  • Why Game of Thrones is Good For You

    Have you, like me, started looking forward to Monday night? It’s become the beacon that offsets the Sunday blues, all thanks to Game of Thrones. So what is it about the hit HBO series – set in the mythical, medieval land of Westeros – that has us in its thrall? Could it be its ability to catapult us from our ordinary lives into a fantasy epoch; ...

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  • Raw Vegan Snack Bowl!

    A nourishing macro bowl done raw vegan style by Kelly Fielding of Bella and Bhakti, full of active enzymes and probiotics, vitamins, minerals, and proteins with a taste bud pleasing combo of textures and flavor. You will feel utterly satisfied after having this recipe for lunch or dinner. Enjoy! Thank you Raw Food Recipes for sharing with us! C ...

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  • Yummy - Dr. Karg's Crispbread

    What’s not to love about Dr Karg’s organic Emmental Cheese and Pumpkin Seed crispbread?  Let’s start with the rich wholegrain cereal base.  Then, imagine the melting tang of savoury Emmental cheese combined with nutty pumpkin seeds on a crunchy and tasty base.  But there is more to crispbreads than simply crunch and taste. With a base of who ...

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