Steeped in symbolism since ancient times, pomegranate now has superfood status, thanks to recent research into its healing attributes as listed below: • Powerful source of antioxidants, especially polyphenols.• Fights against heart disease.• Reduced LDL (bad) cholesterol.• ...
Read moreAre you pregnant and looking for a fantastic exercise to help you stay physically fit and healthy? If this is the case then you should consider participating in yoga. Yoga has many fantastic health benefits which can prepare you mentally and physically for the birth of your child. However, it is important you research a little bit about yoga st ...
Read moreYoga and Pilates are different disciplines. Pilates was developed relatively recently, but it shares something of the philosophy of yoga and many of the poses. In general, classes are based more around st ...
Read moreWe are proud to present Jillian McKee's article about the effect of yoga on cancer patients and how they benefit by engaging in the activity. If you would like to contact Jillian, please e-mail us. Cancer patients face an amazing amount of stress in their daily lives. Relaxing activities, such as meditation and yoga, help calm the spirit and ...
Read moreVIBRAM® FIVEFINGERS® present the latest craze in the world of footwear for out- and indoor sports. Experience the same visceral und physical sensation you probably last felt as a child, when you discovere ...
Read moreLike many consumers in the UK and elsewhere, you might be making the most of the wonderful yoga classes now available. These days, virtually all gyms and sports centres offer such sessions and the vari ...
Read moreBeing a woman is not necessarily easy these days. Like many ladies, you might find you struggle to balance all your responsibilities, particularly if you are juggling a family and a career. However, if yo ...
Read more