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  • Raw Vegan Snack Bowl!

    A nourishing macro bowl done raw vegan style by Kelly Fielding of Bella and Bhakti, full of active enzymes and probiotics, vitamins, minerals, and proteins with a taste bud pleasing combo of textures and flavor. You will feel utterly satisfied after having this recipe for lunch or dinner. Enjoy! Thank you Raw Food Recipes for sharing with us! C ...

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  • Energy boosting matcha tea recipe

    Our retail customer Catrin Rudling, a certified teamaster, loves matcha tea and sent us this superhealthy and supersimple recipe. Super simple shot with matcha, one shot: - 1 tsk matcha (mix with a spoon, a little water or juice, to form a paste) - Use a whisk or a blender and add 1 dl freshly pressed orange juice. - Pour into a glass and enjoy ...

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  • The effect of prana on the body

    Life starts with an inhalation – as a new-born it's the first time we receive prana through our own inhalation into our lungs. Although prana was there at the very beginning, the time of conceiving, this is the first active intake of prana. Prana is the life force, an energy we not only experience through breath but also through our lifestyle, ...

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  • Indulge yourself this Christmas

    Let's be honest, January can be testing. You’ve had some time off, parties galore, excessive eating and for some even a tipple or two too many… before you know it your back to work, back in a routine trying to warm yourself with soups and purge yourself with salad to get those extra pounds off… and of course that NEW YEAR promise to not drink ...

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  • Detox your body and mind

    Detox means to eliminate toxins which nestle down in our bodies. These days there is nothing we can do to stay completely clean from toxins. The reason I am saying this is that we not only consume toxins from the food we eat, like pesticides in vegetables but also through other influences. The environment for example is another source or in our ...

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  • The benefits of the lemon.

    There are many, many benefits to the lemon; beauty - cosmetic, hygiene, care, diet… The lemon is a useful miracle food in lots of cases! Besides being very beneficial the lemon is a rather inexpensive citrus fruit compared with the profits which it produces on the health. Some people consume lemon juice on an empty stomach in the morning; to ob ...

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  • Healthy Food – Citrus Fruits

    Juicing Lemons, Limes, Oranges, Tangerines, Grapefruits and other citrus fruits look just like the mammary glands of the female and actually assist breast health and the movement of lymph - a fluid that destroys toxins and circulates protein throughout the lymphatic system. All citrus fruits are high in vitamin C and limonene, thought to inhibi ...

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  • all I need - carbonated organic green-tea-drink

    all i need is a completely new type of refreshment based on green tea. It’s new because they brew solely whole tea leaves from selected organic Sencha green tea leaves from China according to a tradition that is thousands of years old. For that process they use three times as much tea as is used for other tea beverages. That way, we make sure t ...

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  • Advanced Dosha-Regulating Quantum Yoga DVD Trilogy

    Wellicious Fan, Lara Baumann renown for devising Quantum Yoga® which facilitates the creation of dynamic sequences in accordance with individual requirements shall be launching an Advanced Dosha-regulating Quantum Yoga DVD Trilogy. Quantum Yoga® is a system of grouping and linking postures (asana) in a breath-synchronised flow (vinyasa), and as ...

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  • Transformational Healing, Balinese Style

    This spring our Wellicious Fan Ariadna went to Bali. Delving into what Bali is all about - all things health & spirituality. Luckily, there are plenty of places on the island of Gods to do that. As a dedicated Spa junkie, she decided to test out a different kind of healing resort just outside Ubud, called Fivelements. The fact that this new ...

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