Some thoughtful words from Charlotte Saint Jean about what it means to be a yoga teacher nowadays! We absolutely love Charlotte as she is one of the best and most experienced yoga teachers that we know. She has so much positive energy and is an inspiration to all of her students. Charlotte is also a big Wellicious Fan and loves our soft and ec ...
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How to Maintain a Detox Diet One thing is to have a detox day or a few days of detox diet such as the Kitcheri Detox we discussed in our last blog. Another thing is to maintain a healthy and wholesome lifestyle. In Ayurveda we focus on the digestive fire, or Agni. This is our ability to digest, transform, absorb and eliminate through the digest ...
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As we welcome the new year it’s a perfect time to let go of what is no longer needed, to detox and to prepare for the new year. What has been left undigested, creating toxicity or ama in your life? What are you ready to release, to detox and to let go? An Ayurvedic detox is a way for us to release ama, toxins, as we discussed in last week’s pos ...
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You can always find the latest yoga news on www.theyogaaffair.com! That's why we love their blog so much. Yoga Affair has written a beautiful blog entry about Wellicous that we had to share with you. In collaboration with Caroline Prange they have also taken some beautiful images in our latest Wellicious styles. You will find their original tex ...
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