The ethical – and selfish – choice Most of us watch closely what goes into our mouth and what’s in our food, and here at Wellicious we are no exception. But let’s not forget that the body’s largest organ, the skin, also readily absorbs whatever it comes in contact with – and most of the day, that’s our clothes. Wellicious thinks that what touch ...
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The best things about being vegan Some trends are just too good not to be part of. Veganism is one of them. Here at Wellicious we’re not 100% there, but we certainly think these are some compelling reasons to go vegan (there are now over half a million vegans in the UK, a whopping 350% growth over the past ten years!): · Sustainability – the pl ...
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You would be able to float like a fish, if you would perform the fish pose in water. Fish pose increases the flexibility of the spine and also deeply opens the chest. It also relieves tension in the neck and shoulder, hence it is an excellent yoga pose, if you are doing lots of work on the computer! @happilyhealthy_bylealou looks amazing in Wel ...
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Only in Las Vegas: Yoga among retired neon signs Here at Wellicious we’re always on the lookout for new trends, and the funkiest we’ve come across recently is this: An enlightening (forgive the pun) yoga practice at Las Vegas’ Neon Museum – among retired neon signs! Dharma yoga teacher Eileen Lorraine will teach an invigorating practice in the ...
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We have just ordered a 'Green Energiser', 'Avocado with Lemon and Chili' and a 'Red and White Quinoa Salad' at London's leading health, wellbeing and lifestyle club Grace Belgravia. We are definitely hungry and need some energy after our beautiful Vinyasa class and our extraordinary Hammam treatment! What a beautiful morning. We feel now so pam ...
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