The Headstand

Bring your head down at least once a day like @happilyhealthy_bylealou! A headstand stimulates a "face lift" by letting your skin hang in the opposite direction. It also flushes fresh nutrients and oxygen to the face, creating a glowing effect on the skin! How great is that? For more information please read here: http://www.mindbodygreen.com/0-5501/10-Reasons-to-Do-a-Headstand-Every-Day.html. Have a nice weekend!

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