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Monthly Archives: July 2015

  • Kelp Pot Noodle by Hemsley & Hemsley

    35 g kelp noodles a pinch of dried dulse or other seaweed/sea vegetable (see page 23 for our favourites) 1⁄2 tsp grated fresh root ginger (unpeeled if organic) 1 tbsp chopped fresh coriander or mint a squeeze of lemon or lime juice 2 tsp unpasteurised miso paste plus your choice of steamed veg, such as green beans, broccoli and cabbage, and r ...

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  • All you need is...yoga, summer & sea!

    In the summer I love nothing more than yoga outdoors by the sea. In my yoga journey to the Atlantic I take with me my favourite products - because they work so well with the surroundings of the ocean saltwater, beach shells and that summer feeling! For me there is nothing better than the warm sand between your toes, to swim in the sea and then ...

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  • Seven Cardinal Rules In Life

    1. Make Peace With Your Past – so it does not spoil your present. Your past does not define your future, your actions and beliefs do. 2. What Others Think Of You – is NONE of your business. It’s how much you value yourself and how important you think you are. 3. Time Heals Almost Everything – give time, time. Pain will be less hurting. Scars ma ...

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  • Love life...

    'I have found that if you love life, life will love you back'

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  • Chia Chai Butternut Breakfast Pudding

    SERVES 2–4 1 large butternut squash (enough to make 400 g cooked butternut squash purée) 2 rooibos chai tea bags or 2 tsp rooibos chai tea leaves 4 tbsp white chia seeds (we used white chia to keep the pudding’s bright orange colour, but black also works – and is cheaper and easier to find too!) 3 tbsp coconut oil 1 tbsp raw honey OPTIONAL: ...

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  • What I love about Wellicious...

    Sharing some fab items from my fave British yoga and lounge wear brand - Wellicious. These lovely creations are all from their SS/15 collection- and may I say, it's a beautiful collection! Based on soft colour palettes and gorgeous prints- carefully selected in order to create flattering shapes and amazing materials for perfect functionality. ...

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  • Happiness...

    "Independence is happiness" - Susan B. Antony

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  • The Hemsley & Hemsley girls...

    Loved by the food, fitness and fashion industries alike, sisters Jasmine and Melissa Hemsley have taken the health and wellness industry by storm since launching their family-run wellness business in 2010 for people who want to live healthier happier lives. Within two weeks of creating their blog the girls were asked to contribute to Vogue.co.u ...

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  • Forever Young Chocolate Cheesecake

    At Yeotown we follow a gluten, dairy, wheat and refined sugar free menu and pride ourselves however on educating our guests on sustainable and realistic ways to keep healthy. With that in mind we are the first to recognise just how powerful a sugar addiction can be. To keep a sweet tooth craving in check, each week our genius chef Julia makes s ...

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  • Our ambassador Sol shines...

    A BIG THANK YOU to our Ambassador Solveig Walking – founder of Body, Mind & Sol for sharing these gorgeous photos with us. Sol is wearing our current Summer collection in these beautiful photos shot in Australia.Sol is wearing our Adore top, which is part of our Seamless Collection, as well as our classic style, the Stay Leggings.

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