Let’s face it, organic gardens and natural nutrition were probably not typical topics of discussion in most people’s childhood households. In fact, they rarely made an appearance in conversation until the past few years. Frozen dinners and fast food cheeseburgers were perfectly acceptable meals in most families, followed by a dessert of chocola ...
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"What has yoga changed for you?" A close friend of mine recently asked me this question. Hmm, tough question anyway, where do I start? One aspect of my life that yoga has completely turned inside out, is my relationship with myself. From puberty I felt at best neutral to hostile towards myself and my body. In any sport that I made, I was very d ...
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Yes! The new collection of Wellicious wear finally arrived this morning! We instantly planned the summer/fall photo- and filmshoots for posters, web site, web training and upcoming teaching in Paris in August for Long`n Lean (R) Corrine, the stylist, exclaimed: Let`s keep it all in black! It’s sophisticated. And so we did, we also included sand ...
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'Be happy for this moment, this moment is your life' We remember this moment!
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At the weekend we collaborated with the great community from We are Health Bloggers in our London Wellicious showroom! Our Wellicious Ambassador Nicole Heller led an exciting Jivamukti yoga class and had everyone feeling energised and stretched on the sunny Saturday morning! Plus our great partner Manduka provided the beautiful mats for everyon ...
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Our Wellicious friend & Ambassador Jane Allan at our grand opening last week of the Wellicious Summer Series at Galeries Lafayette on Blvd. Haussmann in Paris. Jane taught an energising Pilates class on the Galeries Lafayette rooftop terrace on this slightly cloudy day - attendees received our lovely Wellicious t-shirts in Organic Cotton.Ma ...
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Everybody who knows Pauline perceives something magical about her: she is full of light and she is so charming. She brings joy to her blog because she is sparkling. Many girls and women around the world consider her an inspiration... Since long ago I have been waiting to make this post because all the people who know me always want to know what ...
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Our yoga school took over an entire street in Helsinki a while ago. I got chills thinking about a street filled with yoga mats, the air heavy with the sounds of mantras and breathing. This made me want to write about my thoughts on ashtanga yoga and the criticism on it – ashtanga is probably one of the most criticized forms of yoga. Often you ...
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Yoga reaches far beyond the physical benefits of weight loss, toned arms and a strong core. A mindful practice consisting of meditation and deep breathing techniques can transform your life and shape the way you interact with those around you. Whether you have access to local yoga classes or time to get away for a revitalizing health retreat, h ...
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