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Monthly Archives: January 2013

  • Yoga in the Mountains - a real prana boost

    Nearly 15 years ago I arrived in Val d’Isère from a frantic London base to a complete change of lifestyle. Sales manager in an IT firm I had fallen in love with a ski instructor and was following a shift in destiny that was about as dramatic as you could imagine. From BMW driving sales exec to ski bum – well not quite. I juggled for another cou ...

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  • Yoga with Children

    I am currently based in Tiruvannamalai, South India where I teach yoga and meditation to children at the Sita Devi Yogamaya Charity Nursery & Primary School. At the moment we have the nursery running which consists of up to 30 children, all aged four and our plan is to take more children on board by July 2014. Yoga for children is very impo ...

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  • Read this inspir​ing article from our​ guest blogger Charl​otte Saint Jean

    Rebirth for 2013 Margaret Meade said it best, “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.” And yes we can – as we leave a challenging year 2012 behind us we can all be responsible for small and major changes in the universe around us. As we decide to change a ...

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