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Monthly Archives: December 2012

  • Introducing Yogic Mummy and Power Woman Charlotte

    Power woman Charlotte Saint Jean is a Wellicious-Fan and has been teaching yoga since 2002 in France. She also runs, a wonderful French online yoga and wellbeing website. Furthermore she teaches and runs a holiday and retreat business and is organising an amazing Yoga Festival Val d'Isère in France. The Yoga Festival will ta ...

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  • What’s the Right Yoga Style for You?

    Practicing yoga is a great way to improve your strength, flexibility, and balance. While you are working out, yoga will also release tension and quieten your mind, giving you a feeling of complete relaxation. In order to get the most benefit and enjoyment from your yoga sessions, you should choose a yoga style can that suits your current fitnes ...

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  • Ashiyana Yoga and Spa Retreat Village

     Ashiyana Yoga and Spa Retreat Village is located on the beautiful and unspoiled Mandrem Beach in the very north of Goa. Set amidst abundant, tropical flora and fauna, it has been designed as a deeply nurturing space where you can relax your body, calm your mind, and awaken to your inner peace of being. Ashiyana is open between 14th October and ...

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  • Get Your Yoga Fix on Your Lunch Break

    In today’s busy world, it can be difficult to find the time to work out. After a long day at the office, the last thing you want to do is slog away in an exercise class. If your hectic lifestyle barely leaves you with enough time to eat and sleep, yoga could be just the workout for you. Yoga is a great stress buster and can help relieve the ten ...

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