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Monthly Archives: September 2012

  • Yoga is great for body and mind

    It's no surprise that so many people around the world are unfurling their yoga exercise mats and getting stuck into the discipline. This can be a great way for people to boost their fitness levels, helping them to gain strength and  flexibility.Meanwhile, yoga's also associated with a range of mental benefits. For example, it can reduce stress ...

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  • SHED yoga might be perfect for you

    There are plenty of different styles of yoga for you to choose from these days. This is great because it means that you should be able to find a version that suits your preferences perfectly.One style you may be keen to try is called SHED yoga, which is designed to develop participants' both spiritually and physically. Commenting on this partic ...

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  • Don’t forget to pack your yoga clothes before heading off on holiday

    If you’re getting ready to set off on a well-earned vacation, you might want to pack yoga wear to take with you. After all, there’s nothing to stop you from getting stuck into some of these exercises while you’re away from home.   Retreat True, you might be hundreds or even thousands of miles away from your normal class, but you can always ...

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  • 20th Oct and 3rd Nov 2012 - Luxury Half Term Family Retreats in Ibiza

    Luxury Half Term Family Retreats in Ibiza with D-Lite Yoga Retreat and World Renowned Yoga teachers Dina Karim (timelessyoga.co.uk )and Alessandra Pecorella (alessandrayoga.com). Join D-Lite Yoga Retreat for 3/4/7 days between 20th Oct and 3rd Nov on the stunning island of Ibiza in luxurious and stylish accommodation, with CRB checked nannies d ...

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  • VAMIZI ISLAND'S EXCLUSIVE YOGA AND WELLNESS RETREAT

    Following the success of our debut Wellness Retreat in January 2012, our collaboration partner Vamizi Island is delighted to offer you another unique and exclusive opportunity to revive and restore on your very own private island. The first retreat attracted rapturous feedback with guests declaring it "rejuvenating" and "energising", with an ov ...

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