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New POWER and KRIYA YOGA DVD for anti-ageing

New Shoot Pictures brings you the second release of their new fitness line, Power Yoga & Kriya Yoga for anti-ageing with Yogi Ashokananda. Growing up in India as a young child Yogi Ashokananda studied yoga from an early age under the guidance of many Indian Masters. For decades Yogi has been teaching and practicing yoga to many students around the world and has now been able to bring his unique teaching to you in an effective yoga programme.

•    This dynamic yoga flow DVD has been arranged into three 20-minute segments which can be played in succession for a complete yoga workout or as individual sessions for those short of time. It is designed to build strength, inner confidence and revitalize the body.

•    The two 20-minute power yoga sessions, Strengthening & Power Within, are based on building inner and outer strength. The Strengthening Practice helps cleanse and revitalise the mind and body. The Power Within Practice is aimed at building your physical stamina whilst accepting and working with your body’s current state.

•    Anti Ageing practice - The remaining twenty-minute Kriya Yoga session is based on anti-ageing exercises. Kriya Yoga has long been highly regarded among many great masters and yogis to hold the key to slowing down the ageing process. This programme unites the flow of physical movement with its energetic and healing powers.

•    DVD includes bonus features: three 6-10minute breathing sessions including a taster of the Science of Relaxation Meditation.

Yogi’s Power Yoga & Kriya Yoga for anti-ageing will begin playing on Fitness TV in September 2012. For further information about Yogi and where to buy his latest DVD please visit his website at www.yogiashokananda.com

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