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Healthy Food – Citrus Fruits

Juicing Lemons, Limes, Oranges, Tangerines, Grapefruits and other citrus fruits look just like the mammary glands of the female and actually assist breast health and the movement of lymph - a fluid that destroys toxins and circulates protein throughout the lymphatic system.

All citrus fruits are high in vitamin C and limonene, thought to inhibit breast cancer. They are all antioxidants and have anti-cancer properties. Especially the red grapefruit is high in cancer-fighting lycopene and oranges are a good source of choline, which improves mental functioning.

For more information and juice recipes: http://www.all-about-juicing.com/citrus-fruits.html

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