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This Season's Yoga Clothing

It's been an exciting month for the discipline of yoga, with news emerging that certain low-energy and relatively simple poses can actively guard the human body against diabetes. A study conducted at a Mangalore Medical College has got everyone talking this week, especially in the diabetes research field. 

The study, carried out at the Kasturba Medical College, showed that performing certain yoga poses regularly can help steady a diabetic's sugar levels. While it does not prevent diabetes, yoga can help diabetics manage their condition in a natural and healthy fashion, by reducing the oxidative stress symptoms which are common in patients with Type 2 diabetes. The poses recommended by doctors included the Sarvangasana or shoulder-stand, the Cobra Pose or Bhujangasana, and the Dhanurasana, which is especially good for diabetics as it helps improve the functioning of the intestinal tract and the pancreas. Along with the Paschimotasana and the Trikonasana, the Shalabhasana, as well as toning and strengthening the back, waist and neck, is particularly recommended for its power to control weight and aid glycemic control. Weight control is a vital part of treatment of Type 2 diabetes.

Yoga fans, or those looking to start strong, should check out Wellicious's range of fun, flattering yoga clothing. Get online now to choose your first cover-ups; a fitted yoga hoodie or smart, breathable yoga sweater in a wraparound style is sure to fit the bill. Wellicious is the only place to shop online for fashionable yoga clothes, for a workout with a little bit of flash.

TIP OF THE DAY: The Wellicious Flexi Catsuit has an adjustable waist to make it fit according to your body shape. It’s not only extremely fashionable but also perfect for Yoga and Pilates because you can stretch and move without revealing anything.

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