Yoga Retreat for Everyone with Christopher Gladwell
16 September 2011,09:57:51 BST
Explore a unique relaxed yoga retreat closer to home in Knowlton Court, Canterbury with Christopher Gladwell. A retreat for your heart, mind, body and soul. Indulge yourself in this unforgettable experience. Stretch your mind in tandem with your body and feel the powerful daily yoga practice for everybody. After training delight yourself with freshly sourced and vital Ayurvedic food, which is prepared with love by Andres Rodriguez. This Yoga retreat is a full week of Kriyas, Pranayama Ayurveda, meditation, philosophy free mind and a peaceful soul.
If you have experienced a retreat with Christopher before, you will know that there is no strict itinerary as such however, for your wellbeing, expect at least two very full practises each day, workshops, interesting challenges, join the daily discussion as well as enjoy hours of time to free your spirit, heart and mind of life's daily pressures.