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Essential Yoga Equipment...

If you’re new to yoga, you may be wondering what you need for equipment and clothing. Whether you’re taking a class or teaching yourself with books or DVD’s, there are a few things you will want to buy before you get started. Yoga clothes are your first priority. You need to wear clothing that is comfortable, semi loose fitting, and breathable. Tight fitting yoga clothing will cause restricted breathing and poor blood flow, and makes it harder to move and stretch correctly. After yoga clothing, you will need a mat. Whether you’re learning at home or in a class, you will find your yoga mat indispensible. You really don’t need a lot of new equipment, but this is something you don’t want to skimp on. Yoga mats are easily obtainable from shops or Web sites where yoga clothes are sold. Next, you might want to purchase a yoga bag. A bag is not necessary, of course, especially if you already have a large duffle bag that you can use, but you may need a roomier bag to accommodate your yoga clothes, mat, and props on the way to classes. And some people like to Finally, you may want to purchase some yoga props. The three most common props are a block, a blanket, and a strap, which are used for certain moves and stretches. However, if you are taking a class, more than likely your instructor will supply you with everything.

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