Yoga, Wellbeing & Waves Retreat
22 June 2010,16:40:56 BST
Join Mercedes from the 15th – 18th of July 2010 to her yoga escape at Yeotown. Everything from their lovely "Yeoga" Shala to their delicious food (thanks to our much heralded Holistic Chef Dora!) to their peaceful Sanctuary room has been a big hit with retreat goers. Staying true to the backdrop of the unspoilt North Devon outdoors, Mercedes strives to provide an environment for guests that encourages natural healing, strengthening and purifying through connection to nature and exposure to new perspectives on physical and spiritual health. That is why on this retreat Mercedes will be teaming with expert London nutritionist Sue Lovemore (www.stoptheclock.co.uk) who will conduct a personalised nutritional therapy consultation with each person. Your session will include a body scan using the Nutri Energetic Systems (www.neshealth.com) which is a non-invasive screen that simply involves resting your hand on a scanner. Yeotown is surrounded by 50 acres of rolling fields and the river Yeo yet it is just a stones throw away from one of the best beaches and surf breaks in the UK. Weather permitting you will be conducting a couple of your yoga sessions outdoors and, as a supplement to your retreat, there are organised surfing lessons with one of Britain's top surfers Sarah Whiteley (www.walkingonwaves.co.uk). Great!
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