The stresses and activities of your everyday lives are often reflected in the tightness and discomfort in our hips. One of the reasons is because many of our negative emotions such as stress, anger, sadness etc. like to live in places in our bodies where they can hide out. Places that get the least amount of stretching and release. You all kno ...
Read moreJoin Katy Appleton on an unforgettable appleyoga adventure to beautiful Bali, Indonesia. Handpicked Ananda Cottages is located a short walk away from cultural Ubud. Ananda is surrounded by cool tranquil hills with picturesque views and lush, green paddy fields. Competition to win a yoga retreat to Bali in 2010 The accommodation is simply beauti ...
Read moreThe Wellicious Pom Pom Cardi is playful and stylish and of course keeps you warm and protected against the nasty winter weather. Available in grey and amethyst, the Pom Pom Cardi looks good with anything from accessible shoes to simple accessories. Our matching grey Cashmere Waist Kable Shorts would look great combined with a pair of Muk boots. ...
Read moreFancy a glass of warming wine? With this year’s winter weather set to be even colder than last, keeping warm is a must. Therefore a glass of Organic Merlot is not only an excuse for delightfully tasteful alcohol, but also a brilliant way to keep warm at home. According to Ayurveda, an occasional glass is beneficial in Winter to encourage circu ...
Read moreThe Wellicious Team would like to recommend a great christmas present. This interesting and inspiring book makes a great present for your loved ones. It comes in a sweet retro envelope and is excellent value. You can order it at www.coxandcox.co.uk! Merry Christmas!
Read more