Yoga Workshop London - Hip Openers with Mercedes
11 December 2009,14:26:52 BSTThe stresses and activities of your everyday lives are often reflected in the tightness and discomfort in our hips. One of the reasons is because many of our negative emotions such as stress, anger, sadness etc. like to live in places in our bodies where they can hide out. Places that get the least amount of stretching and release. You all kno ...
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