A relaxing and fun holiday for all levels and ages. A great idea for a Christmas or Birthday present for a loved one - get it early and take advantage of our Earlybird offer. Julie and Kirsty have come together to offer you a wonderful Yoga and Pilates holiday to get away from it all and relax with like-minded people. You will feel refreshed af ...
Read moreTo create delicious dark chocolate has always been the vision of Conscious Chocolate. Their range is as healthy as it is luxurious. Their mandate is that everyone, regardless of dietary requirements, can enjoy the variety of chocolate they make. Conscious Chocolates are handmade raw bars that are free from pesticides, dairy, gluten, soya and re ...
Read moreAcupuncture can help rid your body of a nasty cold and flu. But there is no reason to wait until you get sick. Acupuncture can be used as preventive treatment to make sure you are healthy and balanced throughout the year, especially during the changes of seasons when your immune system is most vulnerable. If you feel symptoms coming on -or ev ...
Read moreCathy wants to show you how yoga (asanas from hatha Yoga and kriyas from Kundalini Yoga), different yogic techniques like mudras (energetic hand and finger positions) and specific breathing can help you to coordinate the two hemispheres of your brain. Relaxation (yoga nidra) as well as two efficient meditations from Kundalini Yoga will give you ...
Read moreWhen I was pregant I chose London based antenatal class provider New Baby Company for my baby first aid-course. They also provide professional, practical and personal advice during and after pregnancy - which I definalty needed:-). New Baby Company also run a number of ante-natal and post-natal courses in London, their locations including Nott ...
Read moreKaty Appleton counts Geri Halliwell and Paul McCartney among her students past and present. Katy is one of UK's most celebrated yoga teachers. On her website www.appleyoga.com you can find many information about yoga and also book amazing retreats to Sweden, Thailand or Marocco. Appleyoga offers you the chance to come to class and commit to loo ...
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