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Monthly Archives: January 2009

  • Stay Fertile Longer

    Your fertility will start to decline at 35, but you can adjust your way of eating to improve it. - Eat organic! Try to eat as many raw foods as possible -at least 50%. Raw foods are rich in enzymes and amino acids which boost fertility. - Drink! Being dehydrated can speed the aging process. Try to drink lots of water, fresh juices and herbal te ...

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  • Exclusive Chiva-Som Culinary Week at Claridge’s London

    In April 2009 Paisarn Cheewinsiriwat, the acclaimed Executive Chef of Chiva-Som, Thailand’s internationally renowned wellness resort will travel to London to conduct a week of prestigious events at Claridge’s. During Easter week (9 to 17 April) Chef Paisarn, celebrated for his creative gourmet spa cuisine, will team up with Claridge’s Executive ...

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  • Eating Healthy

    You are what you eat! It is hard to always eat healthy but maybe there might be a solution for all of us. Abel And Cole delivers fresh and healthy organic food to your doorstep. Each week you will get seasonal fruit and vegetables  delivered to your home. As it is always difficult to come up with new recipes ideas, they even  give you some ...

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  • Yummy Cookies

    When it is cold outside we need something to cheer us up. Botanical Bakery offers some delicious handmade cookies, which we just love. Each cookie is hand rolled, hand cut and even hand packed. They also carefully choose their ingredient partners with an artisan approach, to make the best cookies possible. Botanical Bakery gourmet tea cookies a ...

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  • Do Something Different and Try Tai Chi

    On my last trip to China I was amazed when I looked out of my hotel room window early in the morning. I saw graceful images of people gliding through dance-like poses as they practiced Tai Chi. Simply watching them is relaxing. Tai Chi, in fact, is often described as "meditation in motion" because it promotes serenity through gentle movements — ...

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