The second exercise is called the “Leg Worker”: Stand tall in flat shoes or bare feet on the bottom of a step. Your feet have to parallel and hip-width apart. Hold on to the handrail. Place the balls of your feet on the step and the arches and the heels over the edge. You can also do this exercise on the floor, if you don't have a step, but th ...
Read moreThe Wellicious team recommends two exercises that you can easily do at your officedesk to tone your body. The first exercise is called “The Twister”: Balance your weight evenly on your swivel office chair and lengthen your column.Hold the desk in front of you and lift your feet together off the floor. Breathe wideinto the rib cage. Breath ou ...
Read moreIn watching so many events this Olympic season, I am reminded by the beauty that is, a man or woman at the top of their game, reaching a pinnacle point in their career. These athletes are the best in their respective sports and their performances remind me of the grace, beauty and strength that comes from loving what you do and mastering that ...
Read morePRÊT À PORTER PARIS We are back from PRÊT À PORTER PARIS, where we showcased our loungewear collection for Spring/ Summer 09. We met a lot of interesting people from all over the world who loved the idea of living an ethical lifestyle in a stylish and sophisticated way. Everyone fell in love with our soft and organic fabrics and the new colo ...
Read moreBios Life is excellent for your health. I have tried it and I love the results. It is made from naturally ingredients. Bios Life is reducing bad cholesterol, aids with weight management, balances sugar levels and strengthens the immune system. You can visit their website for more information: www.bioslife.com
Read moreTradeshow update: Wellicious at Prêt-à-Porter Paris 5.-8th September Wellicious is presenting it's Summer 09 collection in the "So Ethic" Area at the Stand No. SE57
Read more