Delicious Wellicious 23rd April 2008 In my quest to get fit for summer, I’m game for any form of exercise. Enter Pilates, the master technique of the posture and pelvis control. Not wanting to let my fashionista stakes fade, I set to find some serious gear to take me through my weekly exercise classes. The truth is that when you are wearing ...
Read morePrecious Wellbeing… Published on Thursday 17th April 2008 Whether you’re a passionate yogista; whether you like to travel in both comfort and style; whether you simply yearn for an ensemble that you can throw on for everything from supermarket trips to endless school runs, new online wellbeing company, Wellicious has the answer. When styl ...
Read moreSpring is coming…but many people forget that it’s still cold outside. So my tip for boosting your immune system is: Think green! Fully packed with antioxidants greens are amazing for immune protection. Choose green salad, broccoli, spinach and green peppers. My latest discovery are Dulse seaweed and Chlorella/ Spirulina algae shakes. Latter ...
Read moreNew Year means New Year resolutions. I've been getting out of the yoga habit recently...actually it's not really recent, it's been since I got two Jack Russell puppies which seem to have taken over my mornings / life with their cheekiness and 'take me for a walk - now' expectedness (the lessons I'm getting from Cesar Milan on The Dog Whisperer ...
Read moreWelcome to the Wellicious Blog, Through our blog you will be given information about the latest news and products of Wellicious. The Wellicious Team will also keep you up to date about the newest trends in healthy living such as nutrition, beauty, detox and exercising. Our Wellicous Experts will give you further insights on yoga, Pilates, Powe ...
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