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  • We Love the New Peruvian Cook Book Andina

    The Wellicious team has just received the new cook book Andina by Peruvian chef Martin Morales - and we love it! Peruvian food is here to stay as it is healthy and delicious, hence a perfect combination to your yogic lifestyle. Since 2012 you can enjoy Peruvian cuisine at Lima, Ceviche and Goya in London. For his new book, Martin has traveled t ...

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  • Mindful Consumption

    Over the last few years, our perception towards shopping has inexorably changed and shifted. A walk through the city means you are exposed to product after product and, somehow, you can be left feeling just a little overwhelmed by the assault on your senses by all this conspicuous consumption. Additionally, you start wondering just why there is ...

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  • Why we Love our Sustainable Catsuits

    We just love our Wellicious Catsuits as they are perfect for doing yoga as you can completely concentrate on your yoga poses and do not need to fiddle around with your clothes. Especially when these poses do not come easy to you, like the upward facing dog! This yoga pose looks easy, but it took us a lot of work to get it right! But not only ca ...

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  • Why we love Being Bored

    Just doing nothing is so precious and it is so nice to be far away from the hustle and bustle of London on our holiday in France. It is not only the London lifestyle that keeps us busy, but our smartphones keep us occupied too. We constantly look for new inspiration and more exciting news on our IT devices and, in doing so, we tend to forget ab ...

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  • Hang it Up

    We have never been very fond of tumble dryers and hardly use them. But there are even more reasons to just hang up your clothes and let them dry naturally instead of putting them in the tumble dryer. We know that it can sometimes be inconvenient, especially when we need to let dry our bed sheets or if our apartment is not big enough. However, b ...

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  • The Magic of the Breath

    For more than 15 years we have been doing yoga but we had never given a lot of importance to meditation. With so many things going on in our lives, meditation somehow did just not fit in our daily routine. This drastically changed last year in November 2016, when we, completely by coincidence, joined a meditation weekend workshop organized by T ...

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  • Why Nature is good for us

    We are currently on our annual leave in the middle of nowhere. Our daily life in London seems so far away and it is amazing to see how our body and mind is calming down more and more every day. The hustle and bustle of London seems so far away. It is just wonderful to enjoy the nature around us. Even our yoga moves and meditation practise is fe ...

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  • Buy Less – Buy Better & Have Fun!

    Every day the Wellicious team loves to spend time to think about new solutions on how we can make our products more sustainable. So far we only source all our materials from eco-friendly or recycled resources to ensure that our products meet sustainable standards. Also, our fabrics are sourced and produced by the best weavers in Portugal to ens ...

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  • Wellicious News from our Dutch Ambassador Myrna van Kemenade

    The Wellicious team met up with Myrna van Kemenade, one of the best yoga teachers in the Netherlands, to chat about her latest news. Myrna has just opened her new yoga studio Yogadreams in Zaandam in the Netherlands. It is absolutely beautiful and  definitely worth a visit if you are in the area, as they also teach their classes in English. 1) ...

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  • Why we love the warrior poses...

    We have always been in love with all different warrior poses (virabhadrasana 1, 2 and 3)! The warrior poses can be challenging as it involves the whole body and you really have to get the alignment right. However, the warrior poses bring us confidence, courage and focus, and that's what we love about them. Our favorite warrior pose is Warrior 2 ...

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