London, United Kingdom
Vanessa Pearce runs the London Pilates Studio in Chiswick, W4. The studio is a new addition to the BiMAL Medical Centre and provides Londoners with clinical expertise and therapeutic exercises under one roof. Vanessa believes that everyone can benefit from Pilates as she has seen how clients have improved their posture, been freed from back pain, gained a leaner look and grown confident with their new body shape. Vanessa has a special interest in spinal rehabilitation and general back care. She believes that Pilates can be paced according to the individual and has some innovative pieces of equipment that blend cardiovascular fitness into the Pilates work out. Her special non-impact exercises that still load the bones help prevent Osteopenia and osteoporosis. Vanessa’s tailored fitness programmes will improve sports performance for the general enthusiast and she has also achieved superb results with workouts designed for specific sports including golf, tennis, cricket, running, swimming and rowing.