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Tanja Seehofer

Munich, Germany

Yin Yoga

Tanja is a researcher in the field of consciousness, certified Mental Coach , a professional in human genetics and teaches yoga classes, retreats, workshops, training courses at home and abroad .
She is also author of the book "Yin Yoga of the Heart", "How wholesome and beautiful it is in life to deal with your Self ... " What exactly is meant by that, she first learned in a very ungentle way. After an intense burnout and a severe depression, she learned on her path to healing how Yoga, Yin Yoga and Vipassana meditation affect the way to recovery. She quit her job after 19 years as a casting director in a large and well-known film production company in Munich and devoted herself to yoga with emphasis on YIN YOGA, burnout prevention, meditation, stress management.
Tanya's teaching is characterized by its healing she experienced through these methods and inspired by her certifications in mental training (meditation, mindfulness, awareness raising and Healing, Yoga Nidra relaxation therapist) and she aims to authentically transmit her knowledge, caringly and with lots of empahty and to inspire her students to further travel to physical, mental and spiritual transformation with a lot of energy coming from the heart! "Infinitely beautiful light shines through YOUR OWN infinite SELF "

'Wellicious is very nice and modern and has a fine and noble yoga collection.'

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