SUP, Vinyasa, Dynamic Yoga & Yin Yoga
Initially completing her Yoga Teacher Training in the UK, Kat Harding shortly afterwards moved home to Australia to pursue her passion of yoga in nature and shortly became Australia’s first qualified Standup Paddleboard Yoga Instructor. In addition to this Kat has completed qualifications in Prana Flow Yoga & Yin Yoga and is an ambassador and presenter for Wanderlust Festivals in Australia. In addition to this Kat travels and has taught SUP Yoga, Beach Yoga, Vinyasa Yoga, Pop Up Yoga and other workshops at the Four Seasons in the Maldives, on the beaches around Noosa Heads, in Brisbane, London and on the Isle of Wight and is expanding her teaching in Croatia as part of a luxury SUP Yoga Retreat in 2016. Kat believes in moderation in everything that she does and teaches.
'I love Wellicious clothing because for me being active is about being practical and wearing something comfortable, that makes you feel good and ethically I love that Wellicious do everything they can to be sustainable, to provide the highest quality organic clothing and to support local and international yoga teachers and wellness leaders.’