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Jill Dailey McIntosh

The Dailey Method Founder

Jill grew up in Denver, Colorado where she trained in ballet and dance. In 1992 she moved to San Francisco where she began her fitness career. Jill trained extensively in Pilates, earning her certification with both the Pilates Guild, and The Physical Mind Institute. She also earned her ACSM certification. Jill began working one on one with clients then opened her own personal training Studio in 1995 whist building a strong knowledge in injury prevention and rehabilitation.
In 1994 she was introduced to the Lotte Berk Method in New York and began incorporating this into her own training, but knew eventually she wanted to solely teach a class that followed this format.
That dream was realised in 2000, when Jill created The Dailey Method®, the first barre class on the West Coast. The result of her extensive knowledge and experience creating the most efficient mix of muscle strengthening and flexibility exercises. The Dailey Method® is a very focused and effective class that provides quick physical results.
The original Dailey Method Studio opened during the summer of 2000 in San Francisco Marina's District. Jill and her husband Doug now own 3 Bay Area locations and oversee 40 other franchise Dailey Method studios in the USA, Canada, and France.
Jill launched a DVD titled “No Excuses” that offers two great workouts.

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