London, United Kingdom
Vinyasa Flow Yoga & Pilates
Claire has always been passionate about health and exercise. Inspired by the powerful effect that yoga had on her own practice, she left her position in a leading global advertising agency to start a journey of yoga study across South India. Since then she’s taught in some of London’s most popular centres and has been fortunate to work alongside many prestigious names. Today Claire runs a busy health and fitness consultancy in London where she teaches a broad range of disciplines. Her approach to exercise is multidisciplinary, with the ancient philosophy of yoga sitting alongside new and more technically advanced approaches to fitness. So whether it’s flowing Vinyasa, dynamic Pilates, Power Plate or body conditioning, Claire is keen to incorporate the synchronisation of breath and movement into everything she teaches and believes the principles of yoga can help everyone to live healthily, feel good and age gracefully. Claire works with triathletes to pregnant mums - sharing her love and understanding of health and fitness while providing a strong emphasis on flowing sequences, proper body alignment and anatomical understanding. Her philosophy is that, by inviting mindfulness and self-awareness, her students can improve their physical shape and balance their wellbeing. She’s delighted that the Wellicious brand is her preferred partner.