Monte-Carlo, Monaco
Hatha, Yin & Full Moon Yoga, Yoga & Pilates Fusion
Cathy has been a yoga teacher for nearly a decade having originally trained at Sivananda Yoga Vedanta in London where she was blessed to study with Swami Vishnudevananda. Also certified by Sunshine Yoga in Yoga & Pilates she is dedicated to making her classes available to all levels of ability using a variety of styles, including Pilates, to provide a practice which works on strength, balance & flexibility, all in harmony with the breath. She also brings her special gifts as a professional singer to the Sanskrit chants she sings during the final relaxation at the end of each class. A former professional dancer she continues to sing both as a solo artist & leading her vocal trio, The Moonlight Sisters. Cathy is also Sunshine Yoga’s Full Moon Yoga expert (see up-coming events for class description) & teaches her classes in English & French. Om shanti...