Yomom Yoga - Yoga for Mothers
Annika Isterling is a yoga instructor by heart. Currently she teaches workshops and public classes in Hamburg, Germany. When Annika became a mother, yoga received a new meaning in her life. As parents, there can be all kinds of situations in your day from beautiful, challenging, sad, joyful, angering, fast and tough moments. Her yoga practice helped her to stay calm, centered and joyful and even be a better listener to her children. This realisation made her start a special yoga class for mothers (yomom yoga) and there is the possibility to study yomom yoga online in webinars if your schedule doesn’t allow visiting a studio. Annika is very passionate about using yoga as therapy and enjoys the close work with her private clients. Since 2013 she offers retreats in Europe. Come along and join her on tour!