Tanja is a researcher in the field of consciousness, certified Mental Coach , a professional in human genetics and teaches yoga classes, retreats, workshops, training courses at home and abroad .
She is also author of the book "Yin Yoga of the Heart", "How wholesome and beautiful it is in life to deal with your Self ... " What exactly is meant by that, she first learned in a very ungentle way. After an intense burnout and a severe depression, she learned on her path to healing how Yoga, Yin Yoga and Vipassana meditation affect the way to recovery. She quit her job after 19 years as a casting director in a large and well-known film production company in Munich and devoted herself to yoga with emphasis on YIN YOGA, burnout prevention, meditation, stress management.
Tanya's teaching is characterized by its healing she experienced through these methods and inspired by her certifications in mental training (meditation, mindfulness, awareness raising and Healing, Yoga Nidra relaxation therapist) and she aims to authentically transmit her knowledge, caringly and with lots of empahty and to inspire her students to further travel to physical, mental and spiritual transformation with a lot of energy coming from the heart! "Infinitely beautiful light shines through YOUR OWN infinite SELF "
'Wellicious is very nice and modern and has a fine and noble yoga collection.'
I was born in Cape Town. Since I was a girl I had a burning desire in my heart for movement, dance and music. However, being a child of colour, I was devout of the possibility to attend a ballet school . At age 10 I was very lucky to become the youngest member of a political dance group against the apartheid system. However because of the commitment of our family, the situation became somewhat dicey, so we moved to Germany. I finally had the opportunity to complete training as a dancer and a few years later followed the trainings as a certified movement therapist, yoga and Pilates teacher . Through my work I have the opportunity to travel a lot . Each trip brings me closer to what I've been doing with absolute devotion for 23 years - teaching , lead trainings and my great curiosity about the human body . Whether, in my own yoga and Pilates studio in Munich, as an expert in front of the camera or author, I am passionate about what I do. I teach classical Hatha, Iyengar, Vinyasa, Yin Yoga, Pilates and I work a lot with the fascia . For me, the top priority is to give my students room and never force them into a specific pattern. Why should I force someone to lie on their back in Savasana if they feel comfortable on their belly?!
'I like the variety of styles, materials and colours and the good quality [of Wellicious]. It's like a second skin!'
Munich, GermanyFreelance Fitness & Nutrition CoachIsabel - a real child from Munich...
Since earliest childhood I was into sports. I started at the sweet age of 3 years with apparatus gymnastics. Then as a teenager I switched to dance and aerobics.
Since 1999 I am a dedicated Volunteer Training Directors in a Munich Sports Club and I teach a variety of sports fields such as dance, aerobics, Pilates, Flexi-Bar and spinal exercises.
About 10 years ago I got the yoga fever. Since then I practice passionately Vinyasa Flow Yoga and PowerVit Yoga and educate myself continually always be able to offer new incentives and challenges to my "yoginis and yogis".
Two years ago, I have expanded my education on the subject of diet and started my own business as a fitness and nutrition coach.
Now I can respond more precisely on the individual needs of my participants.
Each workout I prepare with devotion and love to give my energy and inspiration continue to let everyone free, balanced, relaxed and going home happily.
Each smile radiates back into my heart and fills me with joy…
Munich, GermanyVinyasa YogaI have about 25 years experience teaching body work. Today I live in Munich teaching Vinyasa Style Yoga and sharing my passion for yoga and life on retreats worldwide.
I feel inspiration through practice leads us into full awareness of our hearts. So we can always return to that place where 'independently from outer circumstance' we will find peace. Often we'll meet obstacles on this path: our intellect, our body, our expectations and preferences.
Yoga allows us to free ourselves from these hindrances to experience our true nature - that, what we really are: free, wild, full of love and joy without conditioning, without fear.
I am most thankful for my path in life that led me to accept the greatest of all teachers: life itself. And I am grateful for all the beautiful people around me - family, friends and students - sharing this path, living, loving, learning.
'I like that Wellicious embraces the yogic philosophy by acting responbsibly using only sustainable materials thus protecting nature and the health of the yogis and yoginis wearing Wellicious clothing.'
Munich, GermanyYoga/Pilates, Founder WOYO®Sonja's biography is marked by dancing, sports, fitness and of course yoga. Originally Sonja was at home in dentistry - she then left this area early to deal intensively with more physically and spiritually oriented subjects. Sonja made her first yogic experiences directly in India, where she had her first encounter with the fascinating Indian spirituality.
During her time as a fitness professional in the group training area and as a personnel manager for a large fitness chain, Sonja recognized early on the trend with yoga and developed the yoga WOYO® concept for a wider audience. In addition to her passion for yoga, Sonja's interests cover various forms of modern body work such as Pilates and the new trend Aerial Yoga. Sonja studied yoga styles such as Iyengar Yoga, Ashtanga Vinyasa Yoga and Kundalini Yoga. Sonja fulfilled her wish for her own yoga studio in 2003 when they opened together with Peter Schlösser the WOYO® Club in Munich. In the same year they offered the first Hatha Yoga training (WOYO style). Sonja feels that teaching and training/mentoring is her great passion and vocation. Sonja is known for her gift, to convey clearly and understandably the things she learned through many years of experience in the classroom.
'Wellicious stands for high quality and eco-friendly materials with a modern Style.'
Munich, GermanyHatha Yoga TeacherChristine Rebhan has been working more then 10 years as an executive assistant in several companies, when she suddenly got stuck in kind of a midlife crises. A lot of questions came up to me at that time: Who am I? and what is my purpose in this world? During that time I accidentally stepped into a Yoga class in a Gym in Munich.
And that was the beginning...
Now, she works as a life coach based in Munich Germany. In my work as a mental coach I combine the classical yoga techniques from the big four paths with today’s modern techniques like NLP, EFT (emotional freedom techniques) and Gestalt Therapy for example. It's meant to help you form strategies to overcome emotional blockades and to become aware of learned behavioral patterns. There is so much more to discover, nearly everything we are searching for has been sought in the past. So, we are not alone in our search for self-knowledge.