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![](\"images/arrow_grey.gif\") Six Senses Spa, Punta Cana, Dominican Republique
Give yourself over to the master therapists at the world-renowned Six Senses Spa in Punta Cana. Melt in the hands of their gifted international team as they apply their patented holistic techniques and unique Six Sphere Philosophy to rejuvenating your mind and body. Why don’t you try out a energy balancing therapy? Energy therapies can be offered on a one-to-one basis or with a group of people. Their purpose is to balance the flow of life energy on a physical, emotional and spiritual level. Treatments may or may not involve massage and could be a combination of light touch and sometimes no touch, as in polarity. You can also do yoga at the beach. Great! |
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Landmark's Health & Spa
Wellicious latest winter suggestion is a retreat to Landmark's health & spa club. The 5 star spa located in London's Marlybone district offers indulgence in exquisite pampering and delightful bliss. this amazing spa has everything to best sculpt your body, centre your mind and nourish your soul. Even better, Landmark is offering a Winter Luxury Spa offer. What more could you want for total renewal and well-being. |
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 Ushvani Spa London - Winter Scrub
Rehydrate winter skin and help to boost cell metabolism with a luxurious winter scrub such as Papaya or warming Ginger and Kaffir Lime. The scrub is applied using flowing movements to thoroughly exfoliate the skin, leaving the mind soothed and the skin supple and soft. The scrub is followed by a massage customized to your particular needs and your experience is then completed by a bespoke foot treatment - the perfect combination to help you feel and look your best over the holidays. |
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Ushvani Spa, London, UK
Discover London’s greatest beauty spot- The Ushvani Spa, hidden in a three-story Edwardian property in Cadogan Gardens, SW3. Founded by a Malaysian business woman, the spa focuses on both, spiritual harmony and natural treatments with a traditional South East Asian background. Enter a space of pure tranquility and enjoy treatments that are based on natural herbs, spices and flowers for total wellbeing and relaxation. Ushvani has a plunge pool, scented rain showers, steam room and couple rooms with its own private mini pool. Switch off your mobile and escape to a unique oasis to pamper your body and spirit.
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Hypnobirthing, London, UK Hypnobirthing is a childbirth preparation programme that teaches simple but specific self hypnosis, relaxation, and visualisation techniques for a better birth. It is a way of training the mother to overcome the physical, mental and emotional obstacles to a successful and pain-free childbirth experience. Several techniques are used which incorporate learning self-hypnosis for deep relaxation, focusing on the positive aspects of childbirth, and creating a natural anaesthesia. The advantages are fantastic for before AND after childbirth because you can use the skills for the rest of your life. Hypnobirthing doesn't mean you'll be in a trance or a sleep. Rather, you'll be able to talk, move, have your eyes open but be relaxed and in control. Research has shown that 65% to 70% of Hypnobirths are drug-free, have lower incidence of pelvic floor damage, and infants with higher average Apgar scores. |
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