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 Ayurveda Lifestyle – Wellness in India
Ayurveda – tradition that fascinates! This lifestyle casts a spell over thousands. Behind this Indian healing underlies a holistic life between human and nature. An Ayurvedic attitude and the usage of specific herbs are supposed to prevent and soften diseases. Yoga exercises – physically as well as meditative – operate on the one hand calming and on the other hand they balance the body. Those, who however want to discover only a touch of Ayurveda, have the opportunity to balance their bodies already within two weeks. For that reason Ayurveda wellness journeys to India or Sri Lanka are eminently suitable. During a stay, especially an Ayurveda cure, the guest will not only be under a physicians professional care, but also gets relaxing massages with varied herbs, synchronous massages, as well as soothing steam- and blossom baths. Besides Yoga and meditation there is also an individual food advice on the agenda. Whoever does not want to travel too far is able to find relaxation through Ayurveda already at a wellness weekend within Germany. Read the “Was ist Wellness” topic column to get some things to know about Ayurveda and find Ayurveda wellness offers in Germany and also in India and Sri Lanka. |
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Kubu, Henley on Thames, UK
We all dream of spending two weeks at a top-quality pampering resort in Bali. Unfortunately, as busy Londoners, two weeks holiday is quite tricky to fit into the schedule and flying to Bali for the weekend is not really an option! But a solution has arrived with the super-sophisticated KuBu Spa. KuBu Spa offers a unique and authentic relaxation rituals based on Balinese traditions. The owners of KuBu have successfully recreated the look and feel of a Balinese spa. The atmosphere is very tranquil and intimate, exactly what your body and mind need for ultimate wellness experience. KuBu specialises in three types of massage – traditional Balinese, warm stone and aromatherapy, which uses organic oils made in Bali exclusively for KuBu. Beauty treatments are also available and they are complimented by use of Lavera, one of the best organic skincare ranges from Germany. In addition to the spa rituals, KuBu offers specialised yoga classes. This place is considered to be a gem of a day spa in UK where you will truly relax, unwind and rejuvenate. |
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Mandarin Oriental, Barcelona
Discover Barcelona's most serene place by stepping inside this chic and sophisticated urban spa. The spa is truly an oasis of tranquillity that offers ultimate luxury and relaxation. Visit for unforgettable journey that will touch and balance the energy not only in your body, but also in your mind and spirit. Just give yourself over to master therapists and make sure you do not have to rush anywhere. The treatments are long, luxurious and you will want them to last forever. |
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 Ananda Spa - in the Himalyas
Located in the tranquil Himalayan foothills, Ananda is the spiritual pathway to mind and soul. It is not just a retreat that will leave you breathless with the enchantment of its surroundings, but assists in redefining lifestyles to include the well-known traditional Indian wellness regimes of Ayurveda, Yoga and Vedanta combined with best of International Wellness Experiences to bring about the union of mind, body and soul. The 24,000 square foot spa offers an extensive menu of over 79 body and beauty treatments. A team of qualified nutritionists, Western & Ayurvedic physicians, spa therapists with knowledge of ancient Indian sciences and modern western treatments – all gently guide you towards a better lifestyle. Rejuvenate, relax and normalize your sleep patterns with the signature Sirodhara treatment where luke warm herbal oil is poured in an even stream on to the forehead to pacify and revitalize the mind and the body. Or take private yoga lessons designed to your personal objectives and goals during your stay and beyond. |
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The fantastic Grayshott Spa Hotel
Get a head start on being beautiful, relaxed and healthy this spring! Enjoy a rejuvenating and stress-beating weekend get away at the world renowned Grayshott Spa in Surrey. Grayshott Spa is an award winning spa for health, beauty and leisure that offers an unique experience to be enjoyed as a residential break, day visit or a club member. Get yourself pampered because you're worth it. |
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