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Energy

  • World Earth Day Wisdom

    'Only when the last tree has died and the last river has been poisoned and the last fish has been caught, will we realise that we cannot eat money!' - Cree Indian Proverb Today is Earth Day and we have to realise our duty to help sustain and protect it. At Wellicious we are dedicated to our environment, we use eco-friendly fabrics, produce in E ...

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  • Black Bean Brownies!

    Black Bean Brownies - by Hemsley & Hemsley Makes 12 brownies Ingredients (use organic where possible): 2 tins of cooked black beans (drained weight 500g) or 500g homecooked beans (dried weight 200g, soaked overnight) 230g butter or coconut oil at room temperature, plus extra for greasing 4 eggs 85g unsweetened cacao powder 150–180ml maple s ...

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  • Green Smoothie!

    Detoxification doesn’t have to be a scary concept conjuring images of month long juice fasts and will-testing deprivation. Gentle (and delicious) cleansing can be something that you incorporate into your daily routine. Start with smoothies. Their high fiber and water content make them especially good for helping to sweep out the intestines, whi ...

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  • Raw Vegan Snack Bowl!

    A nourishing macro bowl done raw vegan style by Kelly Fielding of Bella and Bhakti, full of active enzymes and probiotics, vitamins, minerals, and proteins with a taste bud pleasing combo of textures and flavor. You will feel utterly satisfied after having this recipe for lunch or dinner. Enjoy! Thank you Raw Food Recipes for sharing with us! C ...

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  • Red Magazine UK - New Feature!

    Wow! Red Magazine have featured our NEW Control Bra in Diamond White from our SS15 collection! Launching this month! Red's editor took to Arizona's Spa Mii Amo and the photos are stunning! 

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  • NOSH Detox Juice Deal!

    We have teamed up with the delicious and nutritious Nosh Detox The Raw Smoothie and for detox January we have exclusive offers for you! This week (Jan 8th to Jan 14th) we have a sale on the Nosh 3 Day Organic Green Cleanse RRP £239.97, for the sale price of £99 – including delivery (59% Off)! Get yours now: https://fby87050.isrefer.com/go/3dayg ...

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  • The Phases of Life

      As a woman we travel through a raft of emotional and physical phases in our lives from childhood to teenage years, from early adulthood and for some to motherhood, then to middle age to menopause, senior to older years. In the past we were encouraged to make the most of our young years as they “don’t last forever” so we try and fail and ...

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  • Hiking; how to work those muscles

    Jessica Medros, our Roman Ambassador is currently doing her doctorate in physical therapy in California has sent us this interesting Blog entry. If you enjoy hiking then please do read this interesting article to learn which muscles are crucial to hiking so that you can become more mindful of your body while enjoying the outdoors pain-free. For ...

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  • Energy boosting matcha tea recipe

    Our retail customer Catrin Rudling, a certified teamaster, loves matcha tea and sent us this superhealthy and supersimple recipe. Super simple shot with matcha, one shot: - 1 tsk matcha (mix with a spoon, a little water or juice, to form a paste) - Use a whisk or a blender and add 1 dl freshly pressed orange juice. - Pour into a glass and enjoy ...

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  • Mahashivaratri – The Great Night of Shiva

    Mahashivaratri is a Hindu festival celebrated every year in reverence of Lord Shiva on the new moon night of February. It is a festival which celebrates the convergence of Shiva and Shakti. And it is also said that this day is Lord Shiva's favourite day, celebrated with worshipping, chanting, fasting and meditating. As this is an auspicious day ...

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