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Monthly Archives: June 2015

  • Five quick, easy health boosters to change your day!

    Andrea is a travel & wellness journalist and yoga guide publisher with 15+ years experience in the publishing industry. Having lived in 6 countries on 3 continents, she currently enjoys life in Australia and soaks up inspiring ideas in mind-boggling India. On her website andrealeber.com you’ll find stories that inspire and empower you to li ...

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  • The power of love...

    "When the power of love overcomes the love of power, the world will know peace." - Jimi Hendrix ‪

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  • The yoga summer fruits tea

    Rehydrate after yoga After your yoga resting phase you typically need to rehydrate. An excellent drink is white tea. White tea is harvested very early in spring and consists of the fresh bud set (two leaves and a bud) known as Bai Mu Dan or the unopened buds known as Silver Needles. After the careful harvest white tea is spread out to dry and ...

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  • 'Yoga Any Time' with Movement for Modern Life: Part 2

    Throughout the month of June, we are collaborating with Movement for Modern Life, the online destination for yoga classes. Offering unlimited videos & classes by top instructors, this website gives you the opportunity to practice "Any Time, Any Place, Any Wear" with you favourite teachers. (Note their playful sense of humour with the spelli ...

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  • Paris with Fashion Editor Caterina Minthe; Part 2

    Credit: Caterina is wearing the black Wellicious catsuit, navy linen trousers, gold Birkenstocks, and a bracelet by Vibe Harsløf.    A FAVORITE SQUARE OF PARISIANS AND TOURISTS ALIKE: PLACE DES VOGES This is a square that I always enjoy strolling through on my own or with my children—certainly, there are many beautiful squares in Paris bu ...

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  • Lisa Moore Fitness in Wellicious...

    We just can't get enough of Lisa Moore Fitness in Wellicious!! Karen Yeomans has captured Lisa in such an amazing light, showing her strength and dedication. We love it!! She is wearing our Calm Grey Control Bra and Caviar Black Air Shorts

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  • Sugar: Foods to Kick your Cravings

    As a health coach I am constantly being asked, ‘What are the best foods to beat sugar cravings?’ I am asked this question by clued-up friends, by clients – who are trying to balance their hormones and overcome anxiety – and even by the man washing my hair at the organic salon, who is watching his waistline  (he caught me reading Sarah Wilson’s ...

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  • The art of being happy...

    "The art of being happy lies in the power of extracting happiness from common things." Wellicious Monday feel-good quotes to inspire you for the week ahead! ‪

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  • 'Yoga Any Time' with Movement for Modern Life: Part I

    Throughout the month of June, we are collaborating with Movement for Modern Life, the online destination for yoga classes. Offering unlimited videos & classes by top instructors, this website gives you the opportunity to practice "Any Time, Any Place, Any Wear" with you favourite teachers. (Note their playful sense of humour with the spelli ...

    Read more
  • Hot Pink Monkey Smoothie

    Made with creamy ripe banana, brilliantly sweet and pink beets, and a hint of fresh spice, this hot pink monkey smoothie is loaded with anti-inflammatory and detoxification compounds, antioxidants, essential nutrients such as Vitamins A, B, and C, potassium, magnesium, phosphorus and folic acid, AND it happens to be insanely delicious too. Enjo ...

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