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Monthly Archives: December 2013

  • Indian Raita with Herbs

    A raita is an Indian side dish of yogurt to be eaten with different main course dishes. It is used as a sauce or dip or even a drink. There are different types of raitas and they are prepared with mainly three base ingredients: vegetables, pulses and fruits. These are mixed with yogurt and flavoured with a variety of seasonings to make differen ...

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  • The Yogis Guide to New Years Resolutions

    (By Sarah Stevenson) Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. [Carl Bard] It’s that wonderful, hope filled time of year again when we let go of the things that no longer serve us and set intentions to bring in what will. Yogis, in my opinion, are some of the bravest, openheart ...

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  • Arriving home

    Who doesn't know that special feeling of getting home. It's deep, warm and just giving you comfort and security, isn't it? Even when you are far away from what is “home” for you, you can always trust your intuition when it comes to the question “Do I feel at home here?”. Within the last few weeks I was lucky to experience this feeling twice. Fi ...

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  • Auroville – a universal city in the making in South India

    "Auroville wants to be a universal town where men and women of all countries are able to live in peace and progressive harmony above all creeds, all politics and all nationalities. The purpose of Auroville is to realise human unity." Auroville is located in South India, Tamil Nadu, only a few kilometres outside of Pondicherry, a French colonial ...

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  • The effect of prana on the body

    Life starts with an inhalation – as a new-born it's the first time we receive prana through our own inhalation into our lungs. Although prana was there at the very beginning, the time of conceiving, this is the first active intake of prana. Prana is the life force, an energy we not only experience through breath but also through our lifestyle, ...

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