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Monthly Archives: November 2012

  • Start the week with a rejuvenating yoga class

    Yoga class Monday 8am in Notting Hill.  Start the week with a rejuvenating yoga class at 40 Ladbroke Grove in London. Starting January 14th 2013. Yoga mats will be distributed. £200 for 12 exclusive classes. There would be max 6 people in the class. Book your space now at gunn@planetenergize.com More information about Planet Energize: http://ww ...

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  • Should You Eat Before a Yoga Class?

    Should you eat before a yoga session? That’s a question on the lips of many aspiring yogis. We are taught to see food as a fuel that can give us the energy to get us through strenuous workouts. But, eating too much or too soon before a yoga class could make you feel very uncomfortable, or even sick, throughout it. Here are some practical sugges ...

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  • Powerfood: Oatmeal

    Eating Oatmeal is a good choice because it has a lot of benefits for you. Oatmeal is packed with fibre, a reasonable amount of protein (comparable to soy), and even a small amount of Omega-3's. It’s a good grain that will sustain you throughout the morning so you aren't prone to irritability or an energy crash. Furthermore is has a lot of vitam ...

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  • WIN 1x3 Wellicious yoga sets worth £155 each!

    We have teamed up with Sheerluxe, the great deluxe shopping guide for a great competition. You can win 1 of 3 Wellicious Yoga sets worth £155 each! With its flattering and stylish contouring, the Sydney top allows for maximum movement while giving optimum support. Strike your pose in style with the Divine Yoga Mat, encrusted with 300 SWAROVSKI ...

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  • THE MEDITATOR -­ A unique piece of crafted jewellery

    Marina  Cowdray,  artist  and  sculptor,  has  created  a unique  piece  of Jewellery  which  reflects  a  personal  interpretation  of  the  qualities  of  wisdom,  knowledge, compassion and  human  perfection Marina  has  been  meditating  for  many  years  and,  as  a  busy  working  mother,  she  found  that  meditation  has  been  the  co ...

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  • New workshops from the Yoga Geek in London

    These Friday night workshops will create a sanctuary for your body and mind amidst the build up to Christmas. These workshops will be fun and nourishing, expect fantastic music, yogic surprises and little gems of inspiration. Venue: Clapham Space – opp Clapham North tube, London. Friday, 30 November 2012, 7pm – 9pm In this first of two workshop ...

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  • Eat more veg!

    Able & Cole makes it possible. They are one of the pioneers of organic food retailing in the UK and delivered organic veg for over 20 years. The delivery charge is still just 99p to all orders. You can choose of various boxes or single organic products. Furthermore you can find good recipes ideas what to cook with all the delicious and fres ...

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  • Christmas at the end of the world

    This is a really extraordinary Yoga retreat. It is at the end of the time at the end of the world. Enjoy a magical Christmas and New Years Eve at Svalbard with a special Yoga schedule from 23 December 2012 - 02 January 2013 in the Radisson Blu Polar Hotel Spitsbergen, Longyearbyen. Your Yogateacher are  Birgit Pöltl and Florian Reitlinger from ...

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  • Thank you Clemens Frede!!

         In his recent blog post Clemens Frede from Hamburg, Germany explains why he is a Wellicious Fan and what he likes about our Men’s collection W2. He points out the sustainable production, eco-friendly materials, the social responsibility and the supportive and friendly team.   He looks really great in the Lond Island Shorts in Midnight ...

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  • Ice skating in London

    London has some really beautiful locations to skate and it is more than a leisure activity. You get a lot of benefits and have much fun by the way. Meet some friends or have a nice day with your family. Here are some of the best places and more information about. Get your ice skates on and spin around on Londons best ice rinks. Some of them are ...

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