Spring Detox Yoga Retreat with Kirsty Norton, Tilton House, UK

You will enjoy daily yoga lessons with Kirsty Norton that include lots of detox poses and a nice long relaxation to soak up all the good work you’ve done. The lessons are suitable for all abilities from beginners to more advanced practitioners. Tilton House is a wonderful Georgian residence near Lewes so apart from daily rejuvenating yoga, scrummy food and beautiful scenery you can enjoy wonderful walks in the countryside, swim in the sea, lounge about in hammocks, enjoy reading by the fire and generally have a fabulous time. Yoga classes will include asana, pranayama, meditation and yoga nidra (which basically means we’ll be stretching, breathing, calming the mind and relaxing and all will be explained to you). 17th-19th of April 2009.