Tara Lee - Pregnancy Health Yoga

Tara Lee has been practicing yoga for 15 years and has been teaching for 7 years.

She has studied with world renowned teachers such as David Swensen, Shiva Rea nd Pattabi Jois. She has come from a background of Sivanada and Ashtanga yoga and has developed hew own dynamic style. Her DVD is the first ever fully comprehensive pregnancy programme produced in the UK. Here she makes a contribution to healthier pregnancy, an easier birth and quicker recovery.