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 Astanga Yoga Retreats, Morocco
If you are in need to rejuvenate yourself in body, mind and spirit, why not go on an all inclusive yoga trip with Astanga Yoga retreats in March. This time after their success with Italian and South East Asian retreats they are now offering one week in Killers Bay situated in Taghazout, Morocco for a ‘restorative and energizing’ experience. The accommodation overlooks the breathtaking views of the stunning surf breaks and includes an infinity pool where you can go and relax by the pool, watching the waves ‘or wander down to the surf which is so close you can almost feel it on your skin’. The regime includes morning and evening yoga classes with professional qualified tutors in English and Italian. Meditation sessions in the evening help you heal your mind and soul- and all done under a beautiful pagoda on the beach. Listen to the waves as you meditate to reach your inner harmony. |
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Anoushka's Yoga Retreats, Sri Lanka If you want to spend a rejuvenating and holistic fortnight at the ‘best yoga retreat in the world’ according to The Observer Magazine, then book yourself an all inclusive trip with Anoushka’s Ulpotha retreat in Sri Lanka, for March. The accommodation is a bio- diverse organic farm set in the midst of mountains and by a lake with a very personal and intimate feel as there is only space for 18-24 guests. The regime includes daily yoga sessions with the renowned instructor Anoushka, who has a strong Sivananda foundation. There is also time for walks, excursions, swimming and reading all within close proximity to nature to help you unwind and heal your spirit, body and mind. The menu is also entirely vegetarian or vegan with meals made from using the vegetables, fruit and wild red rice grown at the farm and garden, giving you a full detox. |
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Heartcore Pilates, London, UK If you have always wanted the body and level of fitness of the stars of Hollywood, Heartcore has just opened its doors in Kensington. Using Proformers- a more advanced version of the regular Pilates reformer, imported directly from Hollywood, strengthens and tones your body in the shortest of time. Having trained under the guidance of the acclaimed A-List celebrity trainer Sebastien Lagree, you can rest assured that Jess Schuring Heartcore’s founder is the best for giving your body a full workout whatever your fitness level. Incorporating traditional Pilates with the advanced Systeme Dynamique created by Lagree, Heartcore works your whole body, ‘driving maximum sculpting of the physique as well as lengthening and strengthening’ your muscles. It’s no wonder why many celebrities such as Ben Stiller and Christine Taylor all go to Jess for a total body workout that improves fitness, strength and posture. |
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Puro Beach, Mallorca, Spain
Puro Beach, “Oasis del mar,” is a wonderful hang-out by the sea with a lifestyle concept including food and drinks, lounge, terrace, pool, spa and yoga classes. It’s the perfect place to satiate your Wellicious body, mind and soul. Just a short drive from Palma Airport and the city centre, it’s beautifully located on a tiny peninsula with a 180-degree view of the Bay of Palma. Puro Beach mixes the need for health and spirituality during the day and a vibrant party mood by night. Activity starts in the morning with Sunrise Yoga on the roof terrace. It’s definitely the most amazing place to start the day…we love it! |
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