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Clemens Frede

Hamburg, Germany
Anusara-Inspired Yoga

What I love about Yoga is that everyone is equal. Whether you’re bendy or stiff in the muscles – when we go into the first downward facing dog, we all start at the same place and we all have something new to discover.
The first time I came into contact with Yoga was in 2000 while I was on vacation – visiting a class in LA. It was nothing like what I expected and everything I needed. At first I practised on my own, visiting many different classes with different teachers and styles. Over time I developed a practice on my own until in 2008 I decided to participate in a YA200 Teacher Training. Many workshops and trainings have followed since then. Since May 2011 I am also an Anusara-Inspired Yoga Teacher.
Exploring yoga has been a great experience. It can be intense and challenging, yet is always rewarding and inspiring. For me, yoga is the study of how to deal with life and find happiness. In my classes I put emphasis on the experience and presenting yoga as a modern life philosophy. I look forward to practising and learning with you.

Inspiring Images

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