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Anoushka's Yoga Retreats, Sri Lanka
If you want to spend a rejuvenating and holistic fortnight at the ‘best yoga retreat in the world’ according to The Observer Magazine, then book yourself an all inclusive trip with Anoushka’s Ulpotha retreat in Sri Lanka, for March. The accommodation is a bio- diverse organic farm set in the midst of mountains and by a lake with a very personal and intimate feel as there is only space for 18-24 guests. The regime includes daily yoga sessions with the renowned instructor Anoushka, who has a strong Sivananda foundation. There is also time for walks, excursions, swimming and reading all within close proximity to nature to help you unwind and heal your spirit, body and mind. The menu is also entirely vegetarian or vegan with meals made from using the vegetables, fruit and wild red rice grown at the farm and garden, giving you a full detox. |