Sometimes you might have a little personal problem or health issue that you need to work on. Friends and doctors can be supportive but sometimes it is better to ask a third person for help. Anoushka is a great person and definitely the right one to talk to. She is a yoga therapist and has a lot of experience in meditation and Reiki. She helped me look at my health issues from a different point of view. I felt totally at ease with her, and of course it is a different experience when somebody is coming to your place rather than going somewhere else. The journey that I took with Anoushka was unforgettable and she is on my speed dial list so that I can call her again in the future. Just visit www.anoushkasyoga.com, and you’ll see.

I have started doing yoga about 6 years ago at the Jivamukti Centre in Munich. Soon I became an yoga addict because I just loved the effect on my body and mind. I feel more balanced and relaxed in my personal life - believe me this has not always been like this. My body looks better too: I do not have any cellulite anymore, my hips look smaller and my posture has improved - and I do not have anymore back pains! I try to do yoga every morning, as it is a refreshing start into a new day. To me it is very important to combine yoga with some cardio workout as well to also push my heart rate.