http://www.wellicious.com/blog The Wellicious Blog gives you the latest news about yoga, Pilates, beauty, spas, food and how to stay healthy Wed, 17 Mar 2010 17:25:46 +0000 http://backend.userland.com/rss092 en When choosing how to wash and dry our Wellicious cashmere clothing, you should consider how important the garment is to you. Cashmere can be very sensitive, so if you do not want to risk damaging your garment, then hand washing and drying the item may well be the best ... http://www.wellicious.com/blog/2010/03/17/washing-and-drying-wellicious-cashmere-clothing/ April 15- 18, Yoga Retreat, Seville, Spain with Chris James. Trasierra is a privately owned beautiful hotel set high in the Sierra Morena hills, 80km of Seville. Discover this carfully designed calming place. Experience energizing Yoga sessions with Chris James, lections and discussions on Diet and Nuritrition, Ayurveda, theories and ... http://www.wellicious.com/blog/2010/03/17/yoga-retreat-in-seville/ The most important aspect of any clothing worn for studying yoga is comfort. You need to be able to complete all of your yoga positions without feeling restrained, so yoga clothes need to be like our Wellicious collection loose enough to allow you to move freely. If clothing worn during ... http://www.wellicious.com/blog/2010/03/15/choosing-the-right-clothes-for-yoga/ Let’s welcome a new addition to our loved Wellicious Accessories, The Bed of nails. “Bed of Nails” originates from the 5’000-year-old Vedic tradition – the practice of attaining perfect balance of body, mind and spirit.  This contemporary version of the ancient Indian self-healing tool of the mystics can now be ... http://www.wellicious.com/blog/2010/03/09/the-bed-of-nails/ Check out our preferred Look of the Month! Wellicious Gathered Pants come in colours Diamond White, Strawberry Pink, Moonlight Blue, Pebble Grey and Caviar Black. Create this years perfect Spring Yoga look and combine a pair of body hugging Diamond White Gathered Pants with our fabulous Neckholder Tank in ... http://www.wellicious.com/blog/2010/03/09/wellicious-look-of-the-month-2/ San Francisco was the birth place of It’s Yoga over 20 years ago. Now they introduce another beautiful studio addition located in the heart of the fascinating Tuscan city of Florence! It’s Yoga Firenze specializes in yoga's toughest disciplines; Asana, Pranayama, and Dharanato only to name but a few & ... http://www.wellicious.com/blog/2010/03/09/its-yoga-firenze-yoga-studio/ Don't forget Mother's Day on March 14th! Yes, Mother's Day is just around the corner and what better way to show Mum how much you care than with a special treat from Only-Roses. Surprise her with the unique scent and beauty of the worlds finest grown roses from Ecuador. The ... http://www.wellicious.com/blog/2010/03/09/mothers-day/ 10:00 – 11:00  Dynamic Yoga 11:00 – 12:00  80s Aerobics 13:00 – 14:00  Latin Dance Zumba 14:00 – 15:00  Viennese Waltz 15:00 – 16:00 Belly Dance Just try it out:-). Egoist Body Studio 6 Fitzroy Square, W1T 5DX London Phone: +44 (0) 7850 92 7523 E-mail: info@egoistbody.com www.egoistbody.com http://www.wellicious.com/blog/2010/03/05/free-classes-on-sunday-7th-of-march-10-at-egoist-body-studio-london/ Egoist Body Studios is an independent fitness club in Central London offering 1-1 sessions and a wide range of classes, including dance, yoga and pilates. It caters to people of all levels and ages who want to have fit bodies and have great fun too. Its work out concept will ... http://www.wellicious.com/blog/2010/02/24/new-yoga-dance-studio-in-london/ Wellicious is selling a new product: Bed of Nails Bed of Nails is an excellent aid in self-treatment and stimulating energy in the body. Bed of Nails may also help the body rid itself of toxins, so it is important to remember to drink water after using Bed of Nails. Bed of ... http://www.wellicious.com/blog/2010/02/17/new-product-bed-of-nails/