Let’s welcome a new addition to our loved Wellicious Accessories, The Bed of nails. “Bed of Nails” originates from the 5’000-year-old Vedic tradition – the practice of attaining perfect balance of body, mind and spirit.  This contemporary version of the ancient Indian self-healing tool of the mystics can now be yours in the fresh colours of the season, pink and olive green. Find out more about fakirs secrets of health and set new energy free.

Check out our preferred Look of the Month! Wellicious Gathered Pants come in colours Diamond White, Strawberry Pink, Moonlight Blue, Pebble Grey and Caviar Black. Create this years perfect Spring Yoga look and combine a pair of body hugging Diamond White Gathered Pants with our fabulous Neckholder Tank in stunning Misty Jade and stay cosy after classes in our matching unique Terry Hoody. Want to a accessorize it? Try the classic white cotton trainers from Lacoste, the stunning Head 1989 Exclusive St Tropez Bag in beautiful peach and our favorite Wish Bracelets from Mimi Bijoux in many fabulous colours.

Make a wish for spring!

San Francisco was the birth place of It’s Yoga over 20 years ago. Now they introduce another beautiful studio addition located in the heart of the fascinating Tuscan city of Florence! It’s Yoga Firenze specializes in yoga’s toughest disciplines; Asana, Pranayama, and Dharanato only to name but a few & is the perfect place for dedicated yoga fans with an exclusive taste! Yoga Firenze will also sell soon our Wellicious collection.

Don’t forget Mother’s Day on March 14th! Yes, Mother’s Day is just around the corner and what better way to show Mum how much you care than with a special treat from Only-Roses.

Surprise her with the unique scent and beauty of the worlds finest grown roses from Ecuador. The best of roses with the best of pampering for the best of Mums. Thank you!

11:00 – 12:00  80s Aerobics

13:00 – 14:00  Latin Dance Zumba

14:00 – 15:00  Viennese Waltz

15:00 – 16:00 Belly Dance

Just try it out:-).

Egoist Body Studio
6 Fitzroy Square, W1T 5DX London
Phone: +44 (0) 7850 92 7523
E-mail: info@egoistbody.com

www.egoistbody.com

Situated in a majestic Georgian townhouse in one of London’s quietest and most beautiful square gardens just minutes away from the West End, Egoist Body Studios presents a five-star alternative to a regular gym class. Indeed, it is the only place in London that offers small size classes with a 100% supervised workout . Its peaceful, versatile, and elegant space, combined with well choreographed and personally tailored classes and 1-1 sessions, will make your workout fun and enable you to excel and achieve results at a much faster rate. You might not even be able to wait for your next class!

Wellicious loves Egoist Body Studios

Wellicious is selling a new product: Bed of Nails

Bed of Nails is an excellent aid in self-treatment and stimulating energy in the body. Bed of Nails may also help the body rid itself of toxins, so it is important to remember to drink water after using Bed of Nails.

Bed of Nails works similar to acupuncture, the pressure of the rounded nails against the skin may help the body release endorphins, the body’s very own “happiness drug” which provides a sense of joy, energy and painrelief, and oxytocin, which makes You calm and relaxed ( yes, it is possible to feel energetic and be relaxed at the same time!). Everybody reacts differently to Bed of Nails, and the effects can even vary from time to time; You may feel tired, hungry, happy, alert. Alot of people experience feelings of happiness, relaxation and hightened body temperature.

If Bed of Nails is used regularly for a long enough period of time it may alleviate:

Stress
Headache
Constipation
Tiredness
Insomnia
Tension
Backpains
Muscleaches
Malaise

Not bad….click here for more information

Asmara is the Malay word for “love”, and Ushvani is delighted to present its fittingly named Asmara Suite, dedicated to couples, friends or relatives. This intimate self-contained space is exquisitely appointed with beautiful Malaysian furnishings and decorative carvings. The Asmara Suite is a place of serenity and supreme luxury, the most idyllic environment to treat a loved one.

Enjoy their complimentary fruit platter and juices on arrival, whilst being indulged in a welcoming foot ritual. Their deep sunken stone bath with hydrotherapy jets, infused with Ushvani’s signature ginger and nutmeg oil awaits you before enjoying two hours of blissful holistic treatments, side by side, performed by their expert therapists.

Light refreshments will be served to complete your Asmara experience whilst you receive aftercare advice from your therapist.

For more information please visit: www.ushvani.com.

Yoga at Ushvani will take your wellbeing to new heights. Held in the Sentosa Studio, a peaceful sanctuary in the heart of Chelsea in which to retreat from the hectic world outside. Yoga at Ushvani caters for all levels and abilities and all classes are led by master practitioners, each expert in their individual fields. The yoga studio just looks beautiful!

Fertility Yoga
A unique yoga class to balance the female rhythm and restore energy within. An empowering, inspiring group class for all levels.

Pregnancy Yoga
A graceful yoga designed to support the changes in the mind and body that are experienced throughout pregnancy. Suitable for ladies after their first trimester.

Yoga Flow Class
Set to untraditional ‘yoga music’ this flowing yoga class is designed to promote wellness and strength on all levels. Suitable for all abilities

1 Cadogan Gardens, London SW3 2RJ
Tel: +44(0)20 7730 2888
email: reservations@ushvani.com
www.ushvani.com

When:  3pm - 5:15pm
December 19th, 2009

Where: Light Centre, Belgravia
9 Eccleston Street
London  SW1W 9LX

Cost:     £20 (pay at door)

RSVP in advance. Book your place by e-mailing your details to: mercedes@mercedesyoga.com