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	<title>Yoga Clothing, Pilates Clothing, Loungewear, Cashmere and other beautiful Wellbeing Products</title>
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	<link>http://www.wellicious.com/blog</link>
	<description>Wellicious is a London based lifestyle brand specializing in beautiful and comfortable yoga clothing, Pilates clothing, loungewear, cashmere and other wonderful relaxation accessories. Find the latest news about yoga, Pilates, and wellbeing. Enjoy! Your Wellicious Team.</description>
	<pubDate>Fri, 13 Jan 2012 16:48:57 +0000</pubDate>
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		<title>Detox and Yoga Weekend Retreat with Gabriela Devon, UK</title>
		<link>http://www.wellicious.com/blog/2012/01/13/detox-and-yoga-weekend-retreat-with-gabriela-devon-uk/</link>
		<comments>http://www.wellicious.com/blog/2012/01/13/detox-and-yoga-weekend-retreat-with-gabriela-devon-uk/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 16:48:57 +0000</pubDate>
		<dc:creator>Wellicious</dc:creator>
		
		<category><![CDATA[Yoga/Pilates Retreats]]></category>

		<guid isPermaLink="false">http://www.wellicious.com/blog/?p=3261</guid>
		<description><![CDATA[This unique detox &#38; yoga  weekend on 20-22 January with Gabriela includes  a  special detox diet and yoga asana sequences, kriyas (yogic cleansing   techniques) meditation, pranayama and reflection to help you get rid of  junk on  physical, mental and emotional level. Practiced for  centuries  in yogic and shamanic [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.wellicious.com/blog/wp-content/uploads/2012/01/5fb061f6-5365-484f-8d2e-15b25272b17cimage1.jpg"><img class="alignleft size-medium wp-image-3263" title="5fb061f6-5365-484f-8d2e-15b25272b17cimage1" src="http://www.wellicious.com/blog/wp-content/uploads/2012/01/5fb061f6-5365-484f-8d2e-15b25272b17cimage1.jpg" alt="" width="270" height="180" /></a>This unique detox &amp; <a title="yoga" href="http://www.wellicious.com/blog/category/yoga/">yoga</a>  weekend on 20-22 January with Gabriela includes  a  special detox diet and yoga asana sequences, kriyas (yogic cleansing   techniques) <a title="meditation" href="http://www.wellicious.com/blog/category/meditation/">meditation</a>, pranayama and reflection to help you get rid of  junk on  physical, mental and emotional level. Practiced for  centuries  in yogic and shamanic traditions detoxification is about stimulating,   cleansing, and nourishing the body-mind system from the inside  out. During the cleanse you&#8217;ll forgo  substances and habits that  contribute to liver overload such as processed foods  or alcohol. Our  thoughts and  emotions, when negative or repressed, can also be as  unhealthy as a poor diet or  substance-addicted lifestyle. Through  meditation and contemplation we will  address the issues related to  <a title="stress" href="http://www.wellicious.com/blog/category/stress/">stress</a> and stagnant mental patters which strain  our nervous system and  keep us away from our optimal health. This retreat  will detox, relax  and strengthen your body, mind and heart. It will leave your  radiating  your inner Divine light and joy which is your birthright and the   ultimate goal of every yoga practice.</p>
<p>Voted by Tatler Magazine as  one of the world&#8217;s top 101  spas in 2011,  Yeotown is an inviting 18th  century farmhouse set on 50 acres of  rolling organic farmland in the  Snapper Valley situated between Exmoor and the  dramatic North Devon  coast. The retreat’s boundary is a trout filled river  running gently  across the property just a stones throw from some of the most  beautiful  beaches. Yeotown is surrounded by an abundance of  nature.</p>
<p>The  facilities at Yeotown are beautiful yet relaxed and  informal. Generally  the accommodation is shared and all bedrooms are comfortable  and  stylish with an ensuite bathroom. Single accommodation is possible  depending  on availability. Massage and spa treatments are highly  recommended and available  at extra cost.</p>
<p>We love it! For more information please visit: <a href="http://www.gabrielabozic.com/4aba07e4-94ee-40fe-93f4-55b70bdd6438.ahtml?AspxAutoDetectCookieSupport=1" target="_blank">www.gabrielabozic.com</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.wellicious.com/blog/2012/01/13/detox-and-yoga-weekend-retreat-with-gabriela-devon-uk/feed/</wfw:commentRss>
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		<title>Wellicious meets GREENshowroom, Berlin, Germany, 18. - 20. January 2012</title>
		<link>http://www.wellicious.com/blog/2012/01/13/wellicious-meets-greenshowroom-berlin-germany-18-20-january-2012/</link>
		<comments>http://www.wellicious.com/blog/2012/01/13/wellicious-meets-greenshowroom-berlin-germany-18-20-january-2012/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 16:41:27 +0000</pubDate>
		<dc:creator>Wellicious</dc:creator>
		
		<category><![CDATA[Tradeshows]]></category>

		<guid isPermaLink="false">http://www.wellicious.com/blog/?p=3255</guid>
		<description><![CDATA[The  GREENshowroom is a trade fair and participation necessitates that brands are  able to prove that at least 60% of their product is sustainable, either through  being organic, fair trade, recycled, ‘cradle-to-cradle’, or created using new  ecological technologies and functions. Wellicious operates as an  environmentally-responsible company, and works to ensure [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align: justify;"><a href="http://www.wellicious.com/blog/wp-content/uploads/2012/01/greenshowroom_reminder_facebook_skinny_en1.jpg"><img class="alignleft size-medium wp-image-3256" title="greenshowroom_reminder_facebook_skinny_en1" src="http://www.wellicious.com/blog/wp-content/uploads/2012/01/greenshowroom_reminder_facebook_skinny_en1-179x300.jpg" alt="" width="179" height="300" /></a><span style="font-size: 10pt; font-family: 'Arial','sans-serif';">The  GREENshowroom is a trade fair and participation necessitates that brands are  able to prove that at least 60% of their product is sustainable, either through  being organic, fair trade, recycled, ‘cradle-to-cradle’, or created using new  ecological technologies and functions. Wellicious operates as an  environmentally-responsible company, and works to ensure that all of their range  of clothing is dyed using certified pigments by Ecotest which do not affect the  skin or the environment. For more information please visit: <a href="http://www.green-showroom.net" target="_blank">www.green-showroom.net</a>.</span></p>]]></content:encoded>
			<wfw:commentRss>http://www.wellicious.com/blog/2012/01/13/wellicious-meets-greenshowroom-berlin-germany-18-20-january-2012/feed/</wfw:commentRss>
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		<title>Discover The Beautiful World Of Love</title>
		<link>http://www.wellicious.com/blog/2011/12/20/discover-the-beautiful-world-of-love/</link>
		<comments>http://www.wellicious.com/blog/2011/12/20/discover-the-beautiful-world-of-love/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 14:37:17 +0000</pubDate>
		<dc:creator>Wellicious</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Products we love]]></category>

		<category><![CDATA[Something Different]]></category>

		<category><![CDATA[Wellicious News]]></category>

		<guid isPermaLink="false">http://www.wellicious.com/blog/?p=3245</guid>
		<description><![CDATA[The Love Verse Jewellery Couture reveals a poetic love message worn like a tender embrace around the wrist, surrounding its owner with a magical aura of love. Believe in love and you will attract love! The gold and silver engraved note on a delicate satin ribbon holds your wrist like a loving embrace and is [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.wellicious.com/blog/wp-content/uploads/2011/12/wellicious_loveverse_blog.jpg"><img class="alignleft size-medium wp-image-3246" title="wellicious_loveverse_blog" src="http://www.wellicious.com/blog/wp-content/uploads/2011/12/wellicious_loveverse_blog-300x199.jpg" alt="" width="300" height="199" /></a>The <a href="http://theloveverse.com/index.php?language=en">Love Verse Jewellery Couture </a>reveals a <a href="http://theloveverse.com/Collection2011:::2.html">poetic love message </a>worn like a tender embrace <a href="http://theloveverse.com/Collection2011:::2.html">around the wrist</a>, surrounding its owner with a <a href="http://theloveverse.com/About:_:11.html">magical aura of love</a>. Believe in love and you will attract love! The <a href="http://theloveverse.com/Collection_2011/PURE-LOVE-Deep-Brown-Gold::50.html">gold and silver engraved note on a delicate satin ribbon </a>holds your wrist like a loving embrace and is the most beautiful gift among lovers and the ones close to our hearts. <a href="http://theloveverse.com/Collection_2011/LIVE-LAUGH-LOVE-Sweet-Raspberry-Gold::32.html">Two rings seal </a>the bracelet and remind us of the <a href="http://theloveverse.com/Collection_2011/LIVE-LAUGH-LOVE-Sweet-Raspberry-Gold::32.html">unique bond of all soul </a>mates having found their way to each other through the drawing power of destiny, the lucky knot is a symbol for eternal love. Discover the magnetic experience and open up to a fascinating universe of love and attraction. Wear this bracelet with love and in return you will be loved. Love is always en vogue and does not know any boundaries which is also true for their <a href="http://theloveverse.com/Collection2011:::2.html">online shop</a>.</p>
<p><a href="http://theloveverse.com/Collection_2011/PURE-LOVE-Tender-Rose-Gold::65.html"><strong>“The message is love”</strong> </a>-this is how the two designer-entrepreneurs <a href="http://theloveverse.com/About:_:11.html">Stefanie Lischka and Andrea Weidlich </a>describe their professional vocation. They share a long lasting and deep friendship as well as the common love for creativity and <a title="design" href="http://www.wellicious.com/blog/tag/design/">design</a>. And since the two designers also wanted to share their love, they have created the appealing formula <a href="http://theloveverse.com/Collection_2011/PURE-LOVE-Attractive-Pink-Silver::38.html">“One for you. One for me. Love for everyone”, </a>supporting a dedicated <a href="http://theloveverse.com/Charity:_:16.html">charity project </a>with each sold bracelet. <em>“With this bracelet we aim to spread love around the world” “Stefanie and Andrea</em><br />
For further information please follow this <a href="http://theloveverse.com/">link</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.wellicious.com/blog/2011/12/20/discover-the-beautiful-world-of-love/feed/</wfw:commentRss>
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		<title>The Ultimate Getaway…Refresh Renew Relax…In Alagoas Brazil</title>
		<link>http://www.wellicious.com/blog/2011/12/19/the-ultimate-getaway%e2%80%a6refresh-renew-relax%e2%80%a6in-alagoas-brazil/</link>
		<comments>http://www.wellicious.com/blog/2011/12/19/the-ultimate-getaway%e2%80%a6refresh-renew-relax%e2%80%a6in-alagoas-brazil/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 16:55:16 +0000</pubDate>
		<dc:creator>Wellicious</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Energy]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[Wellbeing Get Away]]></category>

		<category><![CDATA[Yoga]]></category>

		<category><![CDATA[Yoga/Pilates Retreats]]></category>

		<guid isPermaLink="false">http://www.wellicious.com/blog/?p=3237</guid>
		<description><![CDATA[Join our very own Wellicious Fan Imke Wangerin for a 7 night Yoga retreat in Brazil. Imke teachers Spirit yoga, a deeply rooted and dynamic Vinyasa Flow style. Which conveys the profound Philosophy of Yoga in a lively and modern manner. Through a combination of powerful postures and deep breathing practice which has a meditative [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://favim.com/image/230675/"></a><a href="http://www.google.co.uk/imgres?q=hatha+yoga&amp;hl=en&amp;gbv=2&amp;biw=1366&amp;bih=528&amp;tbm=isch&amp;tbnid=E0ZwvGAaZ1pluM:&amp;imgrefurl=http://101exercises.com/hatha-yoga.html&amp;docid=L4yvFO-DrsDA2M&amp;imgurl=http://101exercises.com/wp-content/uploads/2011/08/hatha-yoga.jpg&amp;w=425&amp;h=282&amp;ei=9m7vTvabB6Tc4QTAorWiCQ&amp;zoom=1&amp;iact=rc&amp;dur=218&amp;sig=107140904802752151837&amp;page=3&amp;tbnh=136&amp;tbnw=185&amp;start=29&amp;ndsp=15&amp;ved=1t:429,r:8,s:29&amp;tx=130&amp;ty=102"><img class="alignleft size-medium wp-image-3242" title="hatha-yoga" src="http://www.wellicious.com/blog/wp-content/uploads/2011/12/hatha-yoga-300x199.jpg" alt="" width="300" height="199" /></a>Join our very own <a href="http://www.kongruenz.net/profil/">Wellicious Fan Imke Wangerin </a>for a 7 night <a href="http://www.kongruenz.net/yoga/retreat/">Yoga retreat in Brazil</a>. Imke teachers Spirit <a title="yoga" href="http://www.wellicious.com/blog/category/yoga/">yoga</a>, a deeply rooted and dynamic <a href="http://www.kongruenz.net/yoga/kurse/">Vinyasa Flow style</a>. Which conveys the profound Philosophy of Yoga in a lively and modern manner. Through a combination of powerful postures and deep breathing practice which has a meditative effect. Imke is yoga Alliance certified and teaches in Berlin.</p>
<p>Join her to experience a whole week of yoga – your day will start with a yoga session in front of the beach, breathing in exotic smells, listening to the waves crashing, the wind gently blowing and the early birds singing. After your yoga class you will have a fresh and nutritious breakfast of locally produced fruits and juices. Having refuelled you can head out to explore the surrounding beaches. Costa Corias has the world’s second largest coral reefs whilst snorkelling you can get your magical dose of under water beauty. Do as much or as little as you wish. Perhaps you might prefer to lie in a hammock, just watch the day pass or have a lazy <a title="sleep" href="http://www.wellicious.com/blog/category/sleep/">sleep</a> by the pool. It’s entirely up to you but do come to nurture your mind body and soul in the deep <a title="meditation" href="http://www.wellicious.com/blog/category/meditation/">meditation</a> and reflection class in the evening. There is so much more to explore in the authentic town of Maragogi, infuse yourself with some Brazilian culture before you head back to your comfortable bungalow and enjoy a peaceful rest .</p>
<p>For further information please contact Silvia@globotur.de or kindly follow the <a href="http://www.kongruenz.net/">link</a>.</p>]]></content:encoded>
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		<title>Start The New Year As You Mean To Go On&#8230;With Yoga</title>
		<link>http://www.wellicious.com/blog/2011/12/19/start-the-new-year-as-you-mean-to-go-onwith-yoga/</link>
		<comments>http://www.wellicious.com/blog/2011/12/19/start-the-new-year-as-you-mean-to-go-onwith-yoga/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 15:18:09 +0000</pubDate>
		<dc:creator>Wellicious</dc:creator>
		
		<category><![CDATA[Energy]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[Something Different]]></category>

		<category><![CDATA[Wellbeing]]></category>

		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.wellicious.com/blog/?p=3229</guid>
		<description><![CDATA[As we come close to the end of yet another year… you might be taking a long look at your life and different ways in whch you might like to improve on it. Making New years resolutions and writing down goals for the year ahead are poplular ways for people to make promises to themsleves [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.wellicious.com/blog/wp-content/uploads/2011/12/favim_com-18139.jpg"></a><a href="http://www.wellicious.com/blog/wp-content/uploads/2011/12/always-background-dream-dreams-fabric-favim_com-227584.jpg"><img class="alignleft size-medium wp-image-3232" title="always-background-dream-dreams-fabric-favim_com-227584" src="http://www.wellicious.com/blog/wp-content/uploads/2011/12/always-background-dream-dreams-fabric-favim_com-227584-300x182.jpg" alt="" width="300" height="182" /></a>As we come close to the end of yet another year… you might be taking a long look at your life and different ways in whch you might like to<a href="http://www.wellicious.com/yoga-videos/view-all-products.html"> improve on it</a>. Making New years resolutions and writing down goals for the year ahead are poplular ways for people to make promises to themsleves for a <a href="http://www.wellicious.com/blog/category/yoga/">healthier lifestyle </a>also. It may be as simple as improving on your life style by <a href="http://www.wellicious.com/blog/category/detox/">detoxifying </a>after the festive season. However, if you are seeking something more long term and holistic you might like to consider taking up <a href="http://www.wellicious.com/blog/category/yoga/">yoga</a>. It is the perfect way to boost your overall <a title="wellbeing" href="http://www.wellicious.com/blog/category/wellbeing/">wellbeing</a>. Although, doing it at home by yourself with <a href="http://www.wellicious.com/yoga-videos/view-all-products.html">DVD’s </a>because you may be time resticted can be benefical sharing the <a title="energy" href="http://www.wellicious.com/blog/category/energy/">energy</a> in a <a href="http://www.wellicious.com/tips-and-trends.html">yoga class </a>with many others is a totally different experinece. There are many diferrent kinds of <a title="yoga" href="http://www.wellicious.com/blog/category/yoga/">yoga</a> to choose from so try a few different styles first. Yoga can boost your immune system, your strength, flexibility, suppleness and overall general fitness. Yoga is also the pefect way to unwind feel centred and whole after a stressful day. To add to your experience of yoga we here at <a href="www.wellicious.com">Wellicious </a>are commited to designing a range of <a href="http://www.wellicious.com/green-socially-responsible.html">green and glamourous </a>style of <a href="http://www.wellicious.com/wellicious-aladdin-yoga-pants-macciato/flypage_new.tpl.html">yoga pants </a>and <a href="http://www.wellicious.com/wellicious-flexi-boatneck-top-true-blue/flypage_new.tpl.html">tops </a>perfect to make you to look good and feel good. We also stock <a href="http://www.wellicious.com/wellicious-devine-yoga-mat-caviar-black/flypage_new.tpl.html">beautiful yoga mats </a>for you to choose from, take a look on line…</p>]]></content:encoded>
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		<title>Food For The Soul - Soulmate Food</title>
		<link>http://www.wellicious.com/blog/2011/12/14/food-for-the-soul-soulmate-food/</link>
		<comments>http://www.wellicious.com/blog/2011/12/14/food-for-the-soul-soulmate-food/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 17:23:01 +0000</pubDate>
		<dc:creator>Wellicious</dc:creator>
		
		<category><![CDATA[Energy]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Products we love]]></category>

		<category><![CDATA[Something Different]]></category>

		<category><![CDATA[Wellicious News]]></category>

		<guid isPermaLink="false">http://www.wellicious.com/blog/?p=3217</guid>
		<description><![CDATA[Have you ever wondered what foods could be good for the soul? Food that makes you feel good inside as well as outside?
Read on&#8230; 
Soulmatefood is about being healthy, inside and out. Gourmet, delicious and nutritious meals and snacks prepared specifically for you, delivered to your home or office for 24/7 healthy eating, without the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.wellicious.com/blog/wp-content/uploads/2011/12/soul_mate_food.jpg"><img class="alignleft size-medium wp-image-3218" title="soul_mate_food" src="http://www.wellicious.com/blog/wp-content/uploads/2011/12/soul_mate_food-300x98.jpg" alt="" width="300" height="98" /></a>Have you ever wondered what foods could be good for the soul? <a title="Food" href="http://www.wellicious.com/blog/tag/food/">Food</a> that makes you feel good inside as well as outside?</p>
<p><strong>Read on&#8230; </strong></p>
<p><a href="http://www.urbanretreat.co.uk/Harrods/The_Body_Clinic/Soulmate_Food.aspx">Soulmatefood </a>is about being healthy, inside and out. Gourmet, delicious and nutritious meals and snacks prepared specifically for you, delivered to your home or office for 24/7 healthy eating, without the hassle. This award wining five star diet distribution service is more than just a diet. It&#8217;s a way of life. Soulmatefood ensures you eat the foods your body wants in the right combination, portion, size and balance. Three meals and two snacks per day are freshly prepared and feature a <a href="http://www.wellicious.com/blog/category/nutrition/">nutritional combination of protein, carbohydrates, fruit, vegetables</a> whilst limiting saturated fats salt and sugar. So whatever your New Years healthy living goals are - healthy eating or weight loss Soulmatefood can assist you in many areas. With four diets to choose from including Hypoxi Therapy Diet, <a title="Detox" href="http://www.wellicious.com/blog/category/detox/">Detox</a> Diet, 5 Day Juice Master Cleanse and Lazy loss. There is something for everyone. You can find this exclusive service at <a href="http://www.harrods.com/?utm_source=google&amp;utm_medium=cpc&amp;utm_term=brand&amp;utm_campaign=ppc&amp;cid=PPC_08%20Brand%20Exact%20UK_Harrods%20Generic">Urban Retreat Fifth floor Harrods Knightsbridge </a>follow the <a href="http://www.urbanretreat.co.uk/Harrods/The_Body_Clinic/Soulmate_Food.aspx">link </a>towards happier and healthier eating habits.</p>]]></content:encoded>
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		<title>Bonding With Fellow Mums At Yoga Classes</title>
		<link>http://www.wellicious.com/blog/2011/12/14/bonding-with-fellow-mums-at-yoga-classes/</link>
		<comments>http://www.wellicious.com/blog/2011/12/14/bonding-with-fellow-mums-at-yoga-classes/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 16:11:41 +0000</pubDate>
		<dc:creator>Wellicious</dc:creator>
		
		<category><![CDATA[Ayurveda]]></category>

		<category><![CDATA[Energy]]></category>

		<category><![CDATA[Yoga]]></category>

		<category><![CDATA[Yoga Clothing]]></category>

		<guid isPermaLink="false">http://www.wellicious.com/blog/?p=3208</guid>
		<description><![CDATA[A fast increasing number of people in the UK and elsewhere around the world are making the most of yoga. This discipline, which has roots tracing back many centuries, is also the perfect way for women to keep in shape during and after having given birth and when yoga is practiced regularly, it can also [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.wellicious.com/blog/wp-content/uploads/2011/12/friends-group-people-photography-pretty-favim_com-111598.jpg"></a><a href="http://www.wellicious.com/blog/wp-content/uploads/2011/12/beach-friends-girl-group-of-friends-por-do-sol-favim_com-124379.jpg"></a><a href="http://www.wellicious.com/blog/wp-content/uploads/2011/12/wellicious_mum.jpg"><img class="alignleft size-medium wp-image-3212" title="wellicious_mum" src="http://www.wellicious.com/blog/wp-content/uploads/2011/12/wellicious_mum-300x222.jpg" alt="" width="300" height="222" /></a>A fast increasing number of people in the UK and elsewhere around the world are making the most of <a title="yoga" href="http://www.wellicious.com/blog/category/yoga/">yoga</a>. This discipline, which has roots tracing back many centuries, is also the perfect way for women to keep in shape during and after having given birth and when yoga is practiced regularly, it can also help manage <a title="stress" href="http://www.wellicious.com/blog/category/stress/">stress</a> and help you to relax in your every day life. However, there is another aspect of the activity that is also worth bearing in mind. You can make new friends with like minded mums in similar situations to yourselves. Perhaps they too have chosen to stay at home during the early years of their child’s development and so becoming a part of a routine<a href="http://www.wellicious.com/tips-and-trends.html"> yoga class </a>can jointly enhance your social lives. Of course, during the sessions themselves, it tends only to be the yoga instructor who does any talking. However, once the class is over and people have picked up their <a href="http://www.wellicious.com/wellicious-devine-yoga-mat-vintage-rose/flypage_new.tpl.html">yoga mats</a>, they often get chatting to fellow enthusiasts. If you have recently started a family, this may be something that appeals particularly to you.</p>
<p>After all, these days there are many sessions that are run specifically for new mums and their <a href="http://www.wellicious.com/wellicious-yogista-baby-star-purple-stripe/flypage_new.tpl.html">babies</a>. Doing yoga does not just present you with the opportunity to get out of the house and to restore some of your strength and fitness. It also allows you the space and time to reconnect with yourself when sometimes; being a <a href="http://www.wellicious.com/yoga-videos/view-all-products.html">new mum </a>can be quite over whelming. Many new mums form great friendships in this way and this can significantly improve their experiences of motherhood. Of course, to get the most from your sessions, it is important that you have the most comfortable and stylish <a href="http://www.wellicious.com/green-socially-responsible.html">“green yet glamorous”</a> <a title="yoga clothing" href="http://www.wellicious.com/blog/category/yoga-clothing/">yoga clothing</a>. Here at Wellicious we appreciate this and have made available an array of vibrant, stylish and <a href="http://www.wellicious.com/wellicious-aladdin-yoga-pants-macciato/flypage_new.tpl.html">flattering yoga pants</a>, <a href="http://www.wellicious.com/wellicious-high-neck-top-raspberry/flypage_new.tpl.html">tops </a>and <a href="http://www.wellicious.com/wellicious-button-beauty-v-neck-pebble-grey/flypage_new.tpl.html">loungewear </a>to choose from. To see what we have to offer, just take a look around our <a href="www.wellicious.com">online boutique</a>.</p>]]></content:encoded>
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		<title>The Versatility Of Baby Yoga Mats</title>
		<link>http://www.wellicious.com/blog/2011/12/14/the-versatility-of-baby-yoga-mats/</link>
		<comments>http://www.wellicious.com/blog/2011/12/14/the-versatility-of-baby-yoga-mats/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 13:34:01 +0000</pubDate>
		<dc:creator>Wellicious</dc:creator>
		
		<category><![CDATA[Baby Yoga]]></category>

		<category><![CDATA[Family &amp; Friends]]></category>

		<category><![CDATA[Yoga Accessories]]></category>

		<category><![CDATA[Yoga Mats]]></category>

		<guid isPermaLink="false">http://www.wellicious.com/blog/?p=3199</guid>
		<description><![CDATA[Buying products for your new baby can be great fun and these days there are so many items for you to choose from. However, when you hand over your hard-earned money for products, you no doubt want to feel reassured that you and your little one will get plenty of use from them. With this [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://favim.com/image/227116/"><img class="alignleft size-medium wp-image-3200" title="wellicious_babymat" src="http://www.wellicious.com/blog/wp-content/uploads/2011/12/wellicious_babymat-300x200.jpg" alt="" width="333" height="238" /></a>Buying products for your <a href="http://www.wellicious.com/de/baby-yoga/zeige-alle-produkte.html">new baby </a>can be great fun and these days there are so many items for you to choose from. However, when you hand over your hard-earned money for products, you no doubt want to feel reassured that you and your little one will get plenty of use from them. With this in mind, you may want to check out the <a href="http://www.wellicious.com/de/holistic-silk-baby-yoga-rug-mat-blue/flypage_new.tpl.html">gorgeous baby yoga mats</a> we offer here at <a href="www.wellicious.com">Wellicious</a>. Our <a href="http://www.wellicious.com/holistic-silk-baby-yoga-rug-mat-blue/flypage_new.tpl.html">Baby Yoga Rug Mat </a>is the ideal<a href="http://www.wellicious.com/luxury-relaxation-accessories/view-all-products.html"> accessory </a>for your youngsters and it can come in handy when you take your tot to <a href="http://www.wellicious.com/tips-and-trends.html">yoga classes</a>. Meanwhile, these mats are not only great when doing <a title="yoga" href="http://www.wellicious.com/blog/category/yoga/">yoga</a> together with your baby. They are also perfect when your toddler is just simply relaxing at home. Thanks to its padding, it is the most comfortable rug for babies to rest and play on. For a calming and generally pleasant effect, this delightful offering is scented with <a href="http://www.wellicious.com/holistic-silk-baby-yoga-rug-mat-blue/flypage_new.tpl.html">fresh lavender</a>. You can take this rug with you wherever you go. For example, they can be great on the <a href="http://www.wellicious.com/blog/category/wellbeing-get-away/">beach</a>. And, regardless of where you are, you can also use this rug as a changing mat.</p>
<p>The great news is, you don&#8217;t even have to worry about special after care instructions either as it is machine washable, making your life that little bit easier. To find out more about our <a href="http://www.wellicious.com/yoga-mats/view-all-products.html">range of yoga mats</a>, feel free to browse our <a href="http://www.wellicious.com/boutique.html">online boutique</a>. We have the perfect items for both <a href="http://www.wellicious.com/new-yoga-collection/wellicious-eternal-yoga-mat/flypage_new.tpl.html">you </a>and your <a href="http://www.wellicious.com/wellicious-yogista-baby-star-olive-stripe/flypage_new.tpl.html">toddler</a>.</p>]]></content:encoded>
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		<title>Energy For 2012 - the New Year&#8217;s San Kalpa Workshop with Katrina Repka</title>
		<link>http://www.wellicious.com/blog/2011/12/13/energy-for-2012-the-new-years-san-kalpa-workshop-with-katrina-repka/</link>
		<comments>http://www.wellicious.com/blog/2011/12/13/energy-for-2012-the-new-years-san-kalpa-workshop-with-katrina-repka/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 16:48:38 +0000</pubDate>
		<dc:creator>Wellicious</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[Something Different]]></category>

		<category><![CDATA[Wellicious News]]></category>

		<category><![CDATA[Workshops]]></category>

		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.wellicious.com/blog/?p=3193</guid>
		<description><![CDATA[&#8220;Yoga is the path to finding your true self. let me show you the way&#8221; [Katrina Repka]
Yogairaj (Yoga Master) Katrina Repka has been studying yoga for twenty years and teaching since ten years. She runs ISHTA retreats, teachter training and workshops in the UK, Europe and internationally. Katrina is now the head of ISTHA in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.katrinarepka.com/workshops"></a><a href="http://favim.com/image/181855/"><img class="alignleft size-medium wp-image-3196" title="cute-dream-inspiration-new-years-favim_com-181855" src="http://www.wellicious.com/blog/wp-content/uploads/2011/12/cute-dream-inspiration-new-years-favim_com-181855-300x199.jpg" alt="" width="300" height="199" /></a>&#8220;<a title="Yoga" href="http://www.wellicious.com/blog/category/yoga/">Yoga</a> is the path to finding your true self. let me show you the way&#8221; [Katrina Repka]<br />
<a href="http://www.katrinarepka.com/about-me">Yogairaj (Yoga Master) Katrina Repka </a>has been studying yoga for twenty years and teaching since ten years. She runs <a href="http://www.katrinarepka.com/retreats">ISHTA retreats</a>, <a href="http://www.katrinarepka.com/teacher-training">teachter training</a> and <a href="http://www.katrinarepka.com/workshops">workshops </a>in the UK, Europe and internationally. Katrina is now the head of <a href="http://www.katrinarepka.com/classes">ISTHA in Europe</a>. <a href="http://www.katrinarepka.com/classes">ISHTA Yoga</a>, is a unique blend of Hatha, Tantra and <a title="Ayurveda" href="http://www.wellicious.com/blog/category/ayurveda/">Ayurveda</a> that is the creation of renowned US-based techer.</p>
<p>The New Year is traditionally a time for us to make resolutions for positive change. In this special <a href="http://www.katrinarepka.com/workshops">New Year&#8217;s workshop</a>, Yoga Master Katrina Repka will teach you how to incorporate your best intentions through the yogic practice of San Kalpa. The workshop will begin with an overview of the chakra system and then, through the practice of asana, will explore the first and second chakras (where our deepest unconscious impressions are stored). The physical practice will be followed by seated pranayama and a powerful San Kalpha <a title="meditation" href="http://www.wellicious.com/blog/category/meditation/">meditation</a> to nourish and activate our best intentions in order to bring them to consciousness and make them real in our lives. Location: <a href="http://www.thelifecentre.com/">The Life Centre Notting Hill </a>For further information please follow this link.</p>]]></content:encoded>
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		<title>Boost Your Confidence With Post Natal Yoga</title>
		<link>http://www.wellicious.com/blog/2011/12/13/boost-your-confidence-with-post-natal-yoga/</link>
		<comments>http://www.wellicious.com/blog/2011/12/13/boost-your-confidence-with-post-natal-yoga/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 16:02:23 +0000</pubDate>
		<dc:creator>Wellicious</dc:creator>
		
		<category><![CDATA[Family &amp; Friends]]></category>

		<category><![CDATA[Pregnancy]]></category>

		<category><![CDATA[Wellbeing]]></category>

		<category><![CDATA[Yoga]]></category>

		<category><![CDATA[Yoga Clothing]]></category>

		<guid isPermaLink="false">http://www.wellicious.com/blog/?p=3189</guid>
		<description><![CDATA[Starting a family can be a rewarding experience. However, it is also tough and you may sometimes feel overwhelmed by the task of bringing up your children. One of the problems many new mums face is a fall in their confidence levels. Carrying a child for nine months before birth is not easy and this [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: &quot;Calibri&quot;,&quot;sans-serif&quot;; font-size: 11pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-GB;"><a href="http://www.wellicious.com/blog/wp-content/uploads/2011/12/favim_com-649.jpg"><img class="alignleft size-medium wp-image-3188" title="favim_com-649" src="http://www.wellicious.com/blog/wp-content/uploads/2011/12/favim_com-649-300x199.jpg" alt="" width="300" height="199" /></a>Starting a <a href="http://www.wellicious.com/blog/category/family-friends/">family</a> can be a rewarding experience. However, it is also tough and you may sometimes feel overwhelmed by the task of bringing up your children. One of the problems many new mums face is a fall in their confidence levels. </span><span style="font-family: &quot;Calibri&quot;,&quot;sans-serif&quot;; font-size: 11pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-GB;"><a href="http://www.wellicious.com/blog/category/pregnancy/">Carrying a child </a>for nine months before birth is not easy and this puts a great deal of strain on the body. Meanwhile, when youngsters are born, they require a great deal of looking after and, like many mothers, you might find you spend much of your time at home with your little one.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: &quot;Calibri&quot;,&quot;sans-serif&quot;; font-size: 11pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-GB;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: &quot;Calibri&quot;,&quot;sans-serif&quot;; font-size: 11pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-GB;">This isolation from the outside world can be difficult and is another reason why your self-esteem and self confidence can take a knocking. </span><span style="font-family: &quot;Calibri&quot;,&quot;sans-serif&quot;; font-size: 11pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-GB;">However, there are ways in which you can bolster your spirits. For example, you can head off to <a href="http://www.wellicious.com/post-natal-yoga-tara-lee/flypage_new.tpl.html">post natal yoga classes</a>. These are designed to help women exactly like you and can be superb. Invest in<a href="http://www.wellicious.com/wellicious-aw11-comfort-wide-pants-pebble-grey/flypage_new.tpl.html"> gorgeous yoga clothing</a>. Slipping into your <a href="http://www.wellicious.com/wellicious-wide-top-raspberry/flypage_new.tpl.html">yoga tops</a>, trousers and so on and taking part in these sessions can also help you get your figure back. Generally, <a title="yoga" href="http://www.wellicious.com/blog/category/yoga/">yoga</a> classes are suitable from six weeks after a natural birth or 12 weeks following a caesarean. It is important to contact your doctor if you are in any doubt though. </span><span style="font-family: &quot;Calibri&quot;,&quot;sans-serif&quot;; font-size: 11pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-GB;">Here at <a href="www.wellicious.com">Wellicious </a>we provide a <a href="http://www.wellicious.com/wellicious-button-beauty-wrap-cappuccino/flypage_new.tpl.html">fantastic range of stylish </a>and <a href="http://www.wellicious.com/wellicious-flexi-aladdin-pants-gorgeous-grape/flypage_new.tpl.html">vibrant yoga </a>and <a href="http://www.wellicious.com/wellicious-button-beauty-cardigan-gorgeous-grape/flypage_new.tpl.html">Pilates clothing </a>that may be ideal for you. Wearing our <a title="yoga" href="http://www.wellicious.com/blog/tag/yoga/">yoga</a> <a title="workout" href="http://www.wellicious.com/blog/category/workout/">workout</a> clothes can help you feel a million dollars when you are at your classes. </span><span style="font-family: &quot;Calibri&quot;,&quot;sans-serif&quot;; font-size: 11pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-GB;">Whether you choose to attend baby-friendly yoga sessions or make use of childcare and take a couple of hours off top yourself and head to your classes, you should find your spirits are boosted by the activities.</span></p>]]></content:encoded>
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