“Yoga is the path to finding your true self. let me show you the way” [Katrina Repka]
Yogairaj (Yoga Master) Katrina Repka has been studying yoga for twenty years and teaching since ten years. She runs ISHTA retreats, teachter training and workshops in the UK, Europe and internationally. Katrina is now the head of ISTHA in Europe. ISHTA Yoga, is a unique blend of Hatha, Tantra and Ayurveda that is the creation of renowned US-based techer.
The New Year is traditionally a time for us to make resolutions for positive change. In this special New Year’s workshop, Yoga Master Katrina Repka will teach you how to incorporate your best intentions through the yogic practice of San Kalpa. The workshop will begin with an overview of the chakra system and then, through the practice of asana, will explore the first and second chakras (where our deepest unconscious impressions are stored). The physical practice will be followed by seated pranayama and a powerful San Kalpha meditation to nourish and activate our best intentions in order to bring them to consciousness and make them real in our lives. Location: The Life Centre Notting Hill For further information please follow this link.
The 11/11/11 gateway to Aquarius is upon us. When the Kundalini master Yogi Bhajan came to the west in 1969 he said ‘I have come not to gather students but to train teachers to assist people into the age of Aquarius. The cosmic vibration changes it’s frequency from the navel chakra to the heart chakra. The heart chakra resonates with qualities of caring, sharing, unconditional love and compassion. These are just the qualities that the great Teachers of the PIscean Age - Jesus Christ, Lord Buddha, Guru Nanak - taught and cultivated.
It is interesting that diametrically opposite the Indian subcontinent lies Central America, the home of the Maya who were known in the Medicine Wheel as the Keepers of Time. They identified 2012 (though some of their Elders say the date was 28/10/11) as the beginning of the 5th Sun of Consciousness in the Tzolkin Count.
Now is the time to find compassion in your heart for you, your family, your friends and your enemies. The time is now that we recognize the need to walk our walk on the path of Dharma, the expanded consciousness of light. Guru Dharam has an international Healing and Yoga practice, and has been teaching in for over 25 years. As a Keynote speaker on matters of health, vitality, emotional intelligence for Association of Chief Executives in the UK, 2002-2005, Guru Dharam served as an educator to the business and corporate community. He has taught Kundalini yoga since 1980 and been practising Oriental medicine since 1988 when he founded the Lotus Healing Centre (London and served as the Vice Principal of the London Academy of Oriental MedicineFor further Information, please follow this Link.
Wellicious is proud to be showing at the Yoga & Pilates Conference in Kassel, Germany on 5th to 6th November 2011.The Yoga and Pilates Conference is held in Germany annually, and is dedicated to offering aspiring and committed yoga and Pilates practitioners advice, information and products for the variety of yoga and Pilates disciplines available. Wellicious is delighted to be showcasing their collection of stylish, flattering and luxurious yoga and Pilates and loungewear at this prestigious event, and hope to introduce more people to the benefits and versatility that wearing their designs offer.
The conference will be an inspirational event and a meeting of the world’s leading yoga and Pilates experts. Come and visit us at our Wellicious stand Kongress Palais Kassel, OG5.
For further information please follow this Link.
Come and spend three days in yoga bliss, the total Yoga experience under one roof. The eighth annual Yoga Show will once again be held in the prestigious National Hall, Olympia.There are a wide range of classes and workshops taking place at the event across all three days, many of which are FREE, there is only one place to spend the weekend in total bliss.
Find us on Stand H32 . Considering the needs and wishes of our customers, we creates and offer beautifully designed garments wich are stylish, green and glamorous infused with the latest fashion led and colour trends. We are looking forward to seeing you at the Yoga Show London.
The YOGA Show
The National Hall
Olympia
Hammersmith Road
Kensington
London
W14 8UX
Opening Times: Fri: 11am -6pm Adults £9, Concessions £6
Sat or Sun: 10am – 6pm Adults £12, Concessions £10
For further information, please follow this link.
The ‘Boosting your Immunity’ workshop at Ushvani Spa in London is designed to strengthen your immune system leaving you better equipped to make the most of the coming hectic Winter months. If you prefer natural preventative methods to boosting your immune system and wellbeing rather than resorting to medicine then this workshop is ideally suited to you. The workshop will be held in the beautifully serene environment of the Sentosa Studio and will be led by NOSH Detox founder and dietary guru Geeta Sidhu Robb. Increase your knowledge on practical dietary information together with therapy advice to allow you to build up the best possible resistance and protection to illnesses. All attendees will receive complimentary healthy refreshments, enticing gift bags and the opportunity to purchase unique event-only programmes from Ushvani and NOSH Detox. To reserve your space and to benefit from the early bird rate contact Ushvani Reservations by email; reservations@ushvani.com or telephone: 020 7730 2888. Enjoy!
Come and join Kelly in this newly build dedicated yoga centre located on the outskirts of the village and surrounded by countryside. Dalyan is a lovely little village inland from the beautiful Iztutu beach, to reach the beach you can take a boat trip down or the local bus. A swimming pool at the centre, massages on-site and yoga sessions with Kelly round up the whole experience.
The classes take place on the new outdoor yoga deck. A delicious Turkish breakfast will be served after the morning yoga class and an evening meal on the arrival night and four other evenings. There will be a whole day off and a variety of trips can be arranged; visit local Turkish baths, visits the turtle hospital, hot springs, mud baths and a huge lake to explore and take a boat trip with swimming and lunches.
Your yoga teacher Kelly has been practising yoga for over 17 years and a teacher since 2005. She trained in beautiful Ubud, Bali with Louisa Sear, Emil Wendel and several other world renowned teachers at Yoga Arts Byron Bag, Australia. Kelly has taught extensively in Australia, Hong Kong and is currently teaching at studios in Wimbledon, Evolve Wellness Centre, South Kensington and other clubs all over London. Her Classes are dynamic yet restorative and are structured for all levels. Kelly brings her own unique style to her classes and encourages students to listen to their own body and breathe, staying with the level and variations that suit them depending on their experience. The Vinyasa Flow sequences are varied and focus on core stability. Be prepared to sweat and then wind down with passive postures and a nice long savasana.
For more information please visit www.kellyarnoldyoga.com and to make booking please contact Jilly at on www.freespirituk.com. Spectrum Yoga Centre Dalyan, Turkey September 26th - October 3rd 2011, Prices start from £395.00
A unique late summer yoga retreat from 28th September - 1st October takes place at Chalet Beauvoir, in the south-east of Geneva, in Saint-Jean-de-Sixt. In collaboration with Adventures in the Alps, Kirsty Norton will teach rejuvenating yoga lessons, ranging from flowing asanas, breathing techniques and meditations right up to long relaxations. Daily practice includes the idyllic mountainous scenery will begin with energising morning practice up until relaxing practices before dinner, you are free to explore the region. The leisure facilities include mountain biking trips, horse riding, mountain walking or an afternoon of pampering and relaxing by the heated pool - there is something for everyone.
Kirsty Norton loves to personalise her yoga lessons with her warm and bubbly character and never fails to encourage laughter whilst practising. Kirsty’s classes benefit from excellent knowledge and incomparable passion for the activity having completed various training with Katy Appleton (Apple Yoga), Paul Grilley (Yin Yoga), Ana Forrest (Forrest Yoga) and many others.
Please follow this link for further information about Kirsty Norton and the Yoga Retreat in France.
The Life Centre Nothing Hill offers another unique workshop for yogis on all levels. On 24th July, from 2-4pm, yoga teacher, Kate Harell, invites everyone interested to jointly work towards an open and cleansed body, a quiet mind and a free heart. Her focus lies on breath paired with dynamic physical sequences. Kate came to yoga after a degree in drama and eastern philosophy and now teaches incomparably dynamic, strong, flowing and meditative classes, without skipping the fun and humorous side of yoga. Kate borrows from many styles to create a strong vinyasa practice and believes strongly that yoga helps to free your heart and quieten your mind. That is why the 2h class on 24th of July in the Life Centre will be sealed with meditation and relaxation to let all participants escape in a sense of calmness from the frenetic London city Life.
For further information, please follow this link.
Enjoy breathtaking beaches, idyllic Indian villages in the north of Goa during a two-week yoga and self-realisation retreat. The Ashiyana Yoga Retreat Centre, located on unspoiled Mandrem Beach offers calm and deep relaxation. It is also an ideal starting point to discover Goa, it’s villages, little towns and spectacular markets, where you can find unique Indian cosmetic products. The Yoga Centre provides all participants with delicious Indian and western-orientated vegetarian breakfast and dinner buffet as well as fish and chicken twice a week. Ginger honey lemon and Chai tea are provided throughout the day. The workshop is led by Christine Rebhan, an experienced yoga teacher and personal coach from Munich. The day start’s with a two-hour morning class, focused on mediation and classic pranayama followed by energetic asanas for a jump-start in the morning. A two-hour afternoon class takes place every second day so as to offer every participant enough time to explore Goa and the Indian culture. Afternoon classes are based on patanjalis yoga sutra’s, Gestalt right up to regenerating asanas. Live the philosophy of yoga in group classes, held in English, with an extraordinary coach for your physical and mental wellbeing.
If you are interested, please follow this link for further information!
